Member Since: Sep 13, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 2,821
Forum Posts: 1504 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Dec 25, 2009 9:52pmLast Forum Post : Dec 25, 2009 12:46amLast Photo Upload: Never Last Profile Update: Aug 17, 2009 2:46pmLast Blog Post : Dec 8, 2008 1:38pm
PanzeR-
Overall Goal: PanzeR- has not set an Overall Goal
Fit Status:
PanzeR- has not entered a Fit Status.
Ask PanzeR- for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 23
Location: Qc, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Founder of the Almighty Cottage Cheese Worshipping Organisation (ACCWO)
My training log: In my logbook
Aug 17, 2009
PanzeR-
changed Weight from 200 lbs. to 210 lbs. , a 10 lb. gain in 161 days
Mar 9, 2009
PanzeR-
changed Weight from 209.5 lbs. to 200 lbs. , a 9.5 lb. loss in 294 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
PanzeR- does not have inspirational members yet.
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User Title: ACCWO Founder
Number Of Posts: 1504 View All Posts
Posts Per Day: 1.25
Last Activity: Dec 25, 2009 9:52pm
Recent Threads:
Currently doing a 3 days splits 5 times a week.
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[ Leave PanzeR- a Comment
wassup guest Jan 2, 2007 12:12am
hey!!! Keep it going men.
Yo. i live in sherbrooke and i want to improve my performances in everydays life. Do you know where i can find some body building products in sherbrooke. (like xplode, creatine, proteins...)
thank you
JCinTraining [ View Profile ] Dec 23, 2006 11:04am
You've some good muscle development. Keep it up bro.
andreb [ View Profile ] Dec 18, 2006 6:27am
You've built yourself quite the muscled and ripped body. Solid traps, delts,biceps/triceps and forearms and big chest/pecs. Back is also thickly muscled and wide. Je suis natif de Sherbrooke, gardué de Bishop's et ma famille est encore la. Belle ville. Continued success in your goals and Happy Holidays. Joyeuses fetes. André
daYDreAmErX [ View Profile ] Nov 29, 2006 9:22pm
You're in Sherbrooke ? Nice :)
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