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Membership Info

Member Since: Apr 21, 2007
BodyBlog Started: May 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 997

Forum Posts: 15
BodyBlog Entries: 11
Comments to Others: 58

Forum Rep (?) : Pantherwoman 10

Activity

Last Visit: Oct 8, 2008 10:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 30, 2007 10:11pm
Last Blog Post: Dec 31, 2007 7:33pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

Pantherwoman

Overall Goal: I just want to be as healthy as I can be, in all areas of my life!

Fit Status: Pantherwoman has not entered a Fit Status. Ask Pantherwoman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Norma
Sex:	Female
Age:	45
Location:	Hendersonville, Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	I wanted to lose weight and get in shape. I met that goal. Now I want to build muscle and definition.
Why I Love It:	It shoots my energy level through the roof. There's nothing better than a good hard work out!
How I Stay Motivated:	My inspiration!! As I see minor results, I am motivated to push for more defenition, more muscle, more cut.
BB Accomplishments:	None yet
Forum Signature:	If I give the best of myself in everything I do, then I am assured of walking my true path.
Last Updated: May 26, 2007 4:44pm

What Pantherwoman Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.5" (1.66 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:	11" (27.94 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 30, 2007 9:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	58 lb (26.4 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Aug 4, 2007 1:36am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	I just want to be as healthy as I can be, in all areas of my life!
Goal (Long):	My goal is not to turn heads, as I previously thought. I hav e no desire to have others look at me and think "wow, she's hot." All that crap is unimportant to me. I simply want to be able to do everything I want to do, the way I want to do it!
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 8, 2007 3:38pm

Members That Inspire Pantherwoman:
Pantherwoman does not have inspirational members yet.

BodyAnswers

Pantherwoman has answered 5 of 67 total questions.
View all 5 of Pantherwoman's BodyAnswers »

What bicep workout has worked best for you?

I get the best results with dumb bell curls

- Updated Dec 31, 2007 7:21pm

What tricep workout has worked best for you?

Tricep pulldown on the cables.

- Updated Dec 31, 2007 7:21pm

What calf workout has worked best for you?

Still looking for "the" one

- Updated Dec 31, 2007 7:21pm

View all 5 of Pantherwoman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 8, 2007 3:38pm

Videos of Pantherwoman
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2007 3:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2007 3:38pm

Latest BodyBlog Entry (11 Posts Total)
2008 Category: Training on Dec 31, 2007 7:33pm Wow, it seems just yesterday I was trying to compile my negative burning list for 2007. Blink and a whole year flies past. I have written my list for 2008 and eagerly await the lighting. At the stroke of midnight, I will set fire to the list of negative things in my life and burn them away. I... Read More » View Pantherwoman's BodyBlog

Current Supplements:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Nov 30, -0001 Reason:
	Product Not Found Started: Apr 01, 2007 Reason:
	SciFit Fat Free Beef Stix, 20 Stix, Original Started: May 09, 2007 Reason:
Prolab Glutamine Powder, 300g + 100g FREE! read more »
NOW Acetyl L-Carnitine, 750mg/90 Tablets read more »
View All Current Supplements »
Last Updated: Sep 30, 2007 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	15 View All Posts
Posts Per Day:	0.02
Last Activity:	Jan 28, 2008 9:32pm
Recent Threads:

Workout Program:

I have recently purchased a curl bar to use in my mini home gym. I also invested in some more dumbbells. I figure between my work outs at home and my harder work outs at the gym, I have the best of all possible worlds.

I am still trying to vary my work outs. Upper body 2 days a week and...

Last Updated: Jul 8, 2007 3:43pm

Favorites
Bodyparts:	Shoulders [ exercises ] Abdominals [ exercises ]
Hobbies:	writing reading hiking
Healthy Foods:	fruit ... most any kind hummus protein shakes
Cheat Foods:	chocolate coffee with cream
Workout Music:	pop/rock really loud!
Last Updated: Apr 21, 2007 3:49pm

Friends (5)

gymfreak713	fatdaddy67	armondscipione
Romantic1983	QuickZ06

Last Updated: Sep 22, 2007 11:08pm

Visitor Comments (13)
[ Leave Pantherwoman a Comment ]
	Romantic1983 [ View Profile ] Aug 18, 2009 2:18pm Dang! Long time since u last logged in! Update more. luv ya!
	Romantic1983 [ View Profile ] Jan 9, 2008 5:31pm Wow, she is YUMMY! Can you email me her site or anything? She doesnt look her age
	armondscipione [ View Profile ] Jan 1, 2008 4:58pm Thank you:) Best wishes in 2008!
	Romantic1983 [ View Profile ] Dec 23, 2007 10:48pm Merry Christmas my dear friend!!!!!!!!!! I hope you have a wonderful day and I hope to talk to you! :)
	gymfreak713 [ View Profile ] Dec 4, 2007 5:07pm havent seen you in a while are you still working out?
	Romantic1983 [ View Profile ] Aug 21, 2007 3:51pm I FINALLY ordered the teriyaki jerky today lol. Hows it going?
	gymfreak713 [ View Profile ] Aug 4, 2007 10:39am thanks for the compliment on my lifting stats. now if only i could lose the fat! LOL have a great week too!
	Romantic1983 [ View Profile ] Jun 4, 2007 4:10pm OH YEA!. GAINED TWO PDS OF LEAN MUSCLE. IM LOVIN IT! xxxooo
	armondscipione [ View Profile ] May 28, 2007 8:25am I have competed in 3 bodybuilding competitions. However, I have steered towards fitness modeling becuase there are more opportunites. Any any postive energy sent my way is much appreciated:) Hope you have a great memorial day!! Take care, Armond
	Romantic1983 [ View Profile ] May 22, 2007 9:49pm Its ok. I hope you have a great night. Ill tty tomorrow. Stay out of trouble. Love ya :)
	Romantic1983 [ View Profile ] May 15, 2007 1:50pm Panther Panther Panther. I miss you! I hope your head feels better! I am going to try to work out later. May call ya. Hope your day went well :)
	Romantic1983 [ View Profile ] Apr 23, 2007 5:46pm hi! I am just going to eat dinner and shower. Hope your day wasnt too busy! Id love to talk, but i have to get this done. Love ya!!
	Romantic1983 [ View Profile ] Apr 22, 2007 12:38pm YOU ARE MY BIGGEST FAN!!! :). I miss you! Glad the work out was great last night. I hope you did one for me. I fell asleep from 10-2:30.

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