Bodybuilding.com Information Motivation Supplementation
in:
Panicatul
10%
bf
190 Lbs.
wt
--'--"
ht
BodySpace Member
Panicatul
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Reputation:

Member Since: Jan 31, 2012

Last Visit: Apr 20, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
18
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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171 Lbs.

LEAN BODY MASS

19 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Mar 1, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Mar 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-19,2013-03-01
186,190
%
2013-02-19,2013-03-01
15,10
Lbs.
2013-02-19,2013-03-01
158.1,171
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Panicatul has not added any program information.

My Nutrition Program View My Full Nutrition Program

Panicatul has not added any program information.

My Supplement Program View My Full Supplement Program

Panicatul has not added any program information.

My Motivation Program View My Full Motivation Program

Panicatul has not added any program information.

What Panicatul Is Up To

Panicatul added a new profile photo.

Mar 26, 2013

Panicatul updated his weight from 186 Lbs. to 190 Lbs., a 4 Lb. gain in 10 days.

190 Lbs.
Mar 1, 2013 |
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Panicatul updated his body fat from 15% to 10%, a loss of 5% in 10 days.

10%
Mar 1, 2013 |
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Panicatul added a new profile photo.

Mar 1, 2013

Panicatul updated his weight to 186 Lbs.

186 Lbs.
Feb 19, 2013 |
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Panicatul updated his body fat to 15%.

15%
Feb 19, 2013 |
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Panicatul added a new profile photo.

Mar 26, 2013

Panicatul is inspired by Zyzz.

Reason: Son of zeus

Jan 5, 2013

About Me

About Me:
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Visitor Comments

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