PamelaJune's BodySpace

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Membership Info

Member Since: Sep 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 924

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : PamelaJune 10

Activity

Last Visit: Mar 10, 2010 4:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 8:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 29

Mutual Friends (?) : 20

Stalking (?) : 2

Inspiring (?) : 0

PamelaJune

Overall Goal: I would like to be toneand fit and more healthier. 110 11%bodyfat

Fit Status: PamelaJune has not entered a Fit Status. Ask PamelaJune for an update.

Motivation Level: 10/10

Sep 19, 2009 9:20 am History

Personal Info And Background:

Real Name:	Pam
Sex:	Female
Age:	24
Location:	Orlando, Florida, United States
Occupation:	Medical and dance
Personal Website:	http://www.myspace.com/pamelajune85
Primary Gym:
College:
High School:
When I Started:	Sep, 2009
How I Started:	One of my good friend's Michelle introduced me to this site. I'm tired of "maintaining", I'm looking for inspiration and tips on changing for the better.
Why I Love It:	For me when I workout I feel acomplished and better about myself. It's a good stress reliever too!
How I Stay Motivated:	By looking around me and seeing all the other people on this site who have made it to their goals!!
BB Accomplishments:	Not there yet... :(
Forum Signature:
Last Updated: Sep 19, 2009 9:17am

What PamelaJune Is Up To:

Sep 19, 2009

PamelaJune updated Motivation Level from 10/10 to 10/10 and said: "Day 1 is Monday! But I'm so scared!"

- 9:20 am - Comment

PamelaJune updated Motivation Level to 10/10 and said: "I'm motivated! Day 1 is Monday, but I"

- 9:20 am - Comment

Sep 18, 2009

PamelaJune changed Overall Goal: "I would like to be toneand fit and more healthier. 110 11%bodyfat."

- 1:50 pm - Comment

See Last 7 Feed Items

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Progress Pictures:
Sep 18, 2009
	This member has not uploaded an after progress picture yet.
View 1 Progress Picture »
Last Updated: Sep 18, 2009 1:36pm

Body Stats:

Height:	5' 3" (1 m 60 cm)	Waist:	27" (68.58 cm)
Weight:	120 lb (54.4 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	21.2 %	Calves:	15" (38.10 cm)
Chest:	33" (83.82 cm)	Forearms:	10" (25.40 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	17" (43.18 cm)
Hips:	38" (96.52 cm)	Neck:	14" (35.56 cm)
Last Updated: Sep 18, 2009 1:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 18, 2009 1:46pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I would like to be toneand fit and more healthier. 110 11%bodyfat
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Sep 18, 2009 1:50pm

Members That Inspire PamelaJune:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 18, 2009 1:50pm

Videos of PamelaJune
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 1:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 18, 2009 1:50pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 18, 2009 1:50pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 20, 2009 8:13am
Recent Threads:

Workout Program:

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Friends (22)

torontotrainer	Michelle6267	goodman82
eljimmypalacios	atl28	wassimhalawi
Professor Xavier	Mattd27	gammarayz

Show All Friends (22) »

Last Updated: Sep 20, 2009 8:14am

Visitor Comments (15)
[ Leave PamelaJune a Comment ]
	goodman82 [ View Profile ] Dec 18, 2009 10:18am hey u, its been a while...hows everything???
	nbbodybuilder [ View Profile ] Oct 28, 2009 12:13pm lookin very sexy babe
	goodman82 [ View Profile ] Oct 28, 2009 12:11pm hey stranger..hows everything going? Anything new and exciting?
	Serenity035 [ View Profile ] Oct 23, 2009 4:34am Have you ever thought about Coaching for Beachbody? www.beachbodycoach.com/katygil lis and click on �Coach� to read more info about what we do ? I would love to add you to my team! My number is on the website, feel free to call anytime. Florida is growing, and it�s the perfect time to get plugged in as a coach! - Katy
	PhilPerdue [ View Profile ] Oct 2, 2009 4:56pm Workout Hard and Succeed! Have the best weekend of your life! It's FRIDAY!!!
	PhilPerdue [ View Profile ] Sep 29, 2009 4:38pm Hi. Hope the workouts are going good. Stay strong.
	goodman82 [ View Profile ] Sep 20, 2009 8:28am hey your looking great!! keep up the hard work... Hows your weekend treatin ya?
	toocool27 [ View Profile ] Sep 19, 2009 9:20am Looking Good keep up the hard work!
	itsme2200 [ View Profile ] Sep 19, 2009 9:12am omg i think i love you
	scottshere1 [ View Profile ] Sep 19, 2009 9:09am no idea what your dancing gig is, but i'm already a fan, based on you and your outfit! lol have an awesome weekend!!
	Michelle6267 [ View Profile ] Sep 18, 2009 3:10pm love ya twin anything i can do to help let me know :) xoxo
	eljimmypalacios [ View Profile ] Sep 18, 2009 1:49pm Hello, Pam you look great already, nice progress pict. good luck with all your goals., thanks for the add..
	scottshere1 [ View Profile ] Sep 18, 2009 1:46pm Phenomenal avatar! Now, as for tranforming your body (your goal) can't wait to see the transformation beyone already awesome!! :) Wish you the very best with all your goals ... and love those boots in your avatar:)
	Photographer78 [ View Profile ] Sep 18, 2009 1:45pm Very beautiful photos keep up the good work
	justaddprotein [ View Profile ] Sep 18, 2009 1:42pm Welcome to BodySpace :O)