|
To:
Damage6182
|
From:
Pamela711
|
Oct 10, 2009 9:49am
Funny you should ask... I woke up to a white world this morning. Our first winter storm. Don't you miss Colorado?!
|
| |
|
To:
Damage6182
|
From:
Pamela711
|
Oct 9, 2009 9:55am
Well hello my favorite Aussie :) I'm planning on practicing my dance moves this weekend actually. I'll be ready for you when the opportunity arrives. Coming back to the States anytime soon?
|
| |
|
To:
Deja_Entendu
|
From:
Pamela711
|
May 13, 2009 10:15am
Hey there. It's going! I wish I had time for more but I'm just maintaining right now, until my work load lightens up a little. How is yours going?
|
| |
|
To:
sp34
|
From:
Pamela711
|
Apr 21, 2009 2:54pm
Thank you. You do too!
|
| |
|
To:
jbarile
|
From:
Pamela711
|
Mar 28, 2009 12:33pm
Thanks for the friend request. Very handsome!
|
| |
|
To:
Skatcat
|
From:
Pamela711
|
Mar 27, 2009 6:23pm
Lol. No, no calendar.
|
| |
|
To:
reb1369
|
From:
Pamela711
|
Mar 26, 2009 11:01am
Wow, thank you for the comment!
|
| |
|
To:
IKon99
|
From:
Pamela711
|
Feb 11, 2009 2:44pm
I did have a coach when I was getting ready for my show last Spring. Now I just train on my own to maintain.
|
| |
|
To:
MaximumDensity
|
From:
Pamela711
|
Feb 11, 2009 2:32pm
Thank you. The best advice I can give is diet, diet, diet. I ate really clean, very few cheat meals. That's true for abs, too. You already have great abs...just need 'em to show!
|
| |
|
To:
AKACyrus
|
From:
Pamela711
|
Jan 9, 2009 1:47pm
So far it's been good. Everyone gets serious this time of year, don't they? :) How's yours going?
|
| |
|
To:
KarenPhil
|
From:
Pamela711
|
Dec 23, 2008 8:55am
Thanks so much for the picture comment. Happy holidays!
|
| |
|
To:
jwilson76
|
From:
Pamela711
|
Dec 3, 2008 9:14am
Hi there. My show was in Liberty, MO last April, through the NANBF. Most of the shows around here are NPC. So no, you didn't see me in the Northern...
|
| |
|
To:
h69rico1
|
From:
Pamela711
|
Nov 18, 2008 11:35am
I'm good! Just finished my first quarter of my MBA program, so I'm happy. I see new pictures on your page. You won the Rocky!? Congratulations!!
|
| |
|
To:
Vshape
|
From:
Pamela711
|
Oct 29, 2008 11:16pm
You got my vote. You look incredible! Nice work.
|
| |
|
To:
skydiver76
|
From:
Pamela711
|
Oct 26, 2008 9:17pm
Thanks for the vote! :)
|
| |
|
To:
markwhitehouse
|
From:
Pamela711
|
Oct 24, 2008 5:07pm
I voted for you on the model search! Nice work!
|
| |
|
To:
themxcn
|
From:
Pamela711
|
Oct 24, 2008 8:04am
Colorado guy, huh? I work out at 24 too. Wonder if we've ever been at the same place at the same time...
|
| |
|
To:
skydiver76
|
From:
Pamela711
|
Oct 16, 2008 10:08am
I appreciate the comment. I wish I knew how to break into that!
|
| |
|
To:
A03RsxTypeS
|
From:
Pamela711
|
Oct 15, 2008 3:02pm
I've been good. You? I'm not on here much...sorry for the slow response
|
| |
|
To:
A03RsxTypeS
|
From:
Pamela711
|
Aug 8, 2008 2:06pm
You asked if I still work out... Every day!! Just don't worry quite as much about prepping my food. Eating out for a meal isn't off limits anymore.
|
| |
