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Palespyder

"To become the man that I want to be and that my wife deserves."

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ICQ 87172982
MSN jason_isreal@hotmail.com
Yahoo IM gwalchmai_saethydd
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Progress Pictures


Oldest Newest
May 9, 2008 Jun 7, 2008
Front Double Biceps - 278 Lbs Front Double Biceps - 273lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: -24.5 lb (-11.1 kg)
Current: 270.5 lb (123.0 kg) Percent Change: -8.3 %

  Start Current Goal Remaining  
  May 6, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  281.0 lb (127.7 kg) 270.5 lb (123.0 kg) 195.0 lb (88.6 kg) 75.5 lb (34.3 kg)  

Date Body Stats: Weight Change % Change
Jul 9, 2008 270.5 lb (123.0 kg) -0.5 lb (-0.2 kg) -0.2 %
Jul 8, 2008 271.0 lb (123.2 kg) 3.0 lb (1.4 kg) 1.1 %
Jun 27, 2008 268.0 lb (121.8 kg) -2.0 lb (-0.9 kg) -0.7 %
Jun 26, 2008 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2008 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.4 % Change: -3.7 %
Current: 29.7 % Percent Change: -11.1 %

  Start Current Goal Remaining  
  May 6, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  30.5 % 29.7 % 15.0 % 14.7 %  

Date Body Stats: Bodyfat Change % Change
Jun 12, 2008 29.7 % 0.0 % 0.0 %
Jun 10, 2008 29.7 % 0.1 % 0.3 %
Jun 5, 2008 29.6 % -0.3 % -1.0 %
Jun 4, 2008 29.9 % 0.0 % 0.0 %
Jun 3, 2008 29.9 % 0.3 % 1.0 %
 
Show Full History (19 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -0.5" (-1.3 cm)
Current: 47.5" (120.7 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2008 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
May 16, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
May 13, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Jun 13, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 18.0" (45.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Jun 13, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 13, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -1.5" (-3.8 cm)
Current: 46.0" (116.8 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2008 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
May 16, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
May 13, 2008 47.5" (120.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -2.5" (-6.4 cm)
Current: 45.5" (115.6 cm) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Jun 13, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  45.5" (115.6 cm) 45.5" (115.6 cm) 36.0" (91.4 cm) 9.5" (24.1 cm)  

Date Body Stats: Waist Change % Change
Jun 13, 2008 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
May 16, 2008 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
May 13, 2008 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
Apr 7, 2008 48.0" (121.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -0.5" (-1.3 cm)
Current: 25.0" (63.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 12, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
May 13, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 16, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
May 13, 2008 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 16, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 13, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -0.5" (-1.3 cm)
Current: 53.5" (135.9 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 12, 2008 53.5" (135.9 cm) 0.5" (1.3 cm) 0.9 %
May 16, 2008 53.0" (134.6 cm) -1.0" (-2.5 cm) -1.9 %
May 13, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 12, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
May 16, 2008 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
May 13, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Apr 7, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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