Palespyder 
"To become the man that I want to be and that my wife deserves."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Medieval History
- Sword Fighting
- Military Strategy
- Woodworking
- Metal Casting
- SCA
- Video Games
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| Magazines: |
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| Healthy Foods: |
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| Cheat Foods: |
- Cheeseburgers
- Pizza
- Tater Tots
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| Fitness Books: |
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| Workout Music: |
- The Prodigy
- Metallica
- Ministry
- Disturbed
- Megadeth
- Primus
- Tool
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| Supplements: |
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