Last Visit: Jul 15, 2008 9:19am Last Forum Post: Jun 17, 2008 9:06am Last Photo Upload: May 12, 2008 6:51am Last Profile Update: Jul 9, 2008 4:33am Last Blog Post: Jul 9, 2008 5:54am
"To become the man that I want to be and that my wife deserves."
Personal Info And Background:
Real Name:
Jason Lewis
Sex:
Male
Age:
33
Location:
Wichita, Kansas, United States
Occupation:
Search Engine Marketing
Personal Website:
Gym:
Wichita Southland YMCA
Gym Location:
Wichita, Kansas
When I Started:
May, 2008
How I Started:
I came to crossroads, a place in my life where I decided I do not have to be fat anymore. I can let go of everything I am carrying, physically and mentally and just enjoy building my body.
Why I Love It:
It's a good time for reflection as well as pushing to see what I am made of. I deserve a beautiful body, I deserve to be strong, I am entitled to take my body as far as I want to go with it.
How I Stay Motivated:
Look in the mirror and hate what I see. I also am trying to keep my eye on the "prize" so to speak.
BB Accomplishments:
No yet other then losing nearly 25lbs.
Forum Signature:
"You are my adversary, but not my enemy. Your resistance gives me strength Your will gives me courage. Your spirit enables me. And though I aim to defeat you, should I succeed, I will not humiliate you. Instead I will honour you, for without you I am a lesser person."
Last Updated: Jun 6, 2008 5:57am
Progress Pictures
May 9, 2008
Jun 7, 2008
This was taken after a 20lbs loss, good god I am huge and have a long way to go.
278 Lbs
Not much weight lost and not seen in the two weeks since my last picture, but I can feel myself getting stronger and stuff.
To become the man that I want to be and that my wife deserves.
Goal (Long):
I want to lose the bulk of the fat I am carrying around (20% of my BF) and become a more healthy human being. I have a long road ahead of me, but I know so long as I never stop I will reach my goals.
I was discouraged, plain and simple. Took me going into the gym one morning and saying "Jason, if you're just going to come in here and go through the motions, go home and go back to bed. Otherwise man up and work son!" *smirks* So I upped the weight I was lifting and though I am...
Have not herd from you in a while..how are things? Are you makeing pensic..if so I will be camped at house serpentius, look me up if you make it! SCA name WULFHERE
Well..work bull..it has about saped intensity and drive..at least I am not eating mutch..but what little I do is crap.Hope to drag myself to the gym today!
Hey man, I saw your updated stats. Good job! DUDE, my armour comes in in like a week... I'm so excited I just about pummel anything around me that looks like it wants to fight... or that's hungry.. whatever.. anything. GO GO GO! GAH I'm excited. Post some new pix! I see you have changed, show it off! WOO HOO!
Geting people to do slow work for teckneque and flow over here in the north of the east kingdom is like trying to convence a vegan to eat bacon. My chiv are originaly from the west which is the only reason I know what those drills are!!
Hmm... well.. what is your friend looking to do? Is it a girl? Is she big? Small? I'm definatly not a nutrition expert.. my diet has been made for me by my coach Sean Calder. But by using the resources online here at boydbuilding.com she should do fine. Just eating frequently and cleanly, as well as getting down at least a gallon of water per day. I'd love to chat with her. She have a bodyspace?
Not to mention just working on footwork so that you do not lose anything. Sometimes I have to spend a whole practice restricting my self to certan targets if people are to easy and then I learn new things and improve my targeting.
If you're looking mostly for performance, consider some of the power-based training articles. You'd be looking for power in the legs, hips and abdominals (obliques specifically). Strong shoulders would be a big plus as well. Don't worry about the extra muscle. The idea of becoming "musclebound" is a myth.
Way..way..way past sad dude. Not to mention a earl martial wyo does not attend for monthes on end and then changes the practice site without telling the most active foghter (ME) in the freehold!! On top of this the guy spent half of a year ago bitching that he does not have his OTC and wanting me to help him get it! FU&*(NG dip$hit!
Things are going pretty well. I think it is definitely a good idea to try and add muscle, even if fat loss is the main goal. From what I understand additional muscle mass will help in the fat loss department. That's my hope anyway.
