Bodybuilding.com Information Motivation Supplementation
in:
Paleofarmer
4.9%
bf
191 Lbs.
wt
6'0"
ht
BodySpace Member
Paleofarmer
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Reputation:

Member Since: Dec 27, 2012

Last Visit: Jun 3, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tyler Andrew
age
30
gender
Male
location
Fargo, ND, US
gym
YMCA
occupation
Farmer
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Overall Goal
///
Gain Muscle
goal physique
IFBB Pro

Progress & Goals

BEFORE
Mar 15, 2012
CURRENT
Feb 3, 2013
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181.6 Lbs.

LEAN BODY MASS

9.4 Lbs.

BODY FAT

CURRENT WEIGHT
191
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
4.9
%
Mar 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2004-03-20,2012-03-15,2012-06-07,2012-07-04,2012-08-21,2012-12-27,2012-12-28,2012-12-30,2012-12-31,2013-01-01,2013-01-02,2013-01-03,2013-01-04,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-12,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-30,2013-01-31,2013-02-01,2013-02-02,2013-02-03,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-10,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-17,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-23,2013-02-24,2013-02-25,2013-02-28,2013-03-01,2013-03-03,2013-03-09,2013-03-17,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-03-31
176,215,205,199,192,200,200,204,199,202,200,199,199,201,200,199,197,197,198,197,198,199,197,196,196,194,194,193,193,193,193,193,193,193,193,192,191,191,191,191,191,191,191,191,191,191,191,191,190,190,190,190,190,190,190,190,190,190,190,190,189,189,189,189,188,188,193,191,190,189,191
Mar 23, 2013
188 Lbs.
%
2004-03-20,2012-03-15,2012-06-07,2012-07-04,2012-08-21,2012-12-27,2013-01-12,2013-01-14,2013-01-16,2013-01-18,2013-01-19,2013-01-26,2013-01-31,2013-02-23,2013-03-09
4,20,12,9,6,7,8,8,8,6.3,6.3,6.3,5.6,5.6,4.9
Mar 23, 2013
4 %
Lbs.
2004-03-20,2012-03-15,2012-06-07,2012-07-04,2012-08-21,2012-12-27,2012-12-28,2012-12-30,2012-12-31,2013-01-01,2013-01-02,2013-01-03,2013-01-04,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-12,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-30,2013-01-31,2013-02-01,2013-02-02,2013-02-03,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-10,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-17,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-23,2013-02-24,2013-02-25,2013-02-28,2013-03-01,2013-03-03,2013-03-09,2013-03-17,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-03-31
169,172,180.4,181.1,180.5,186,186,189.7,185.1,187.9,186,185.1,185.1,186.9,186,185.1,183.2,183.2,184.1,181.2,182.2,183.1,181.2,180.3,180.3,181.8,181.8,180.8,180.8,180.8,180.8,180.8,180.8,180.8,180.8,179.9,179,180.3,180.3,180.3,180.3,180.3,180.3,180.3,180.3,180.3,180.3,180.3,179.4,179.4,179.4,179.4,179.4,179.4,179.4,179.4,179.4,179.4,179.4,179.4,178.4,178.4,178.4,178.4,178.8,178.8,183.5,181.6,180.7,179.7,181.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

WORKout...means you need to WORK!!

Moving is a necessity, but working out and having a goal in mind is a journey.  If I'm going to truck my tail to the gym, I'm going to make it worth it. 

My workouts are intense, focused, and I eliminate the excuses to acheive results. 

My Nutrition Philosophy View My Full Nutrition Philosophy

Paleo

Since adopting a Paleo type nutrition plan, I have noticed a number of great changes.  I feel more aleart, satisfied, and energized.  I rarely get tired after a meal.  I consume lean meat, eggs, fish, lots of fruit and veggies and a few nuts. 

My Supplement Philosophy View My Full Supplement Philosophy

Basics

Supplements are just that...a supplement.  I take protein, creatine, glutamine, and glucosamine.  What matters the most is consistency and stringing together great workouts with a clean nutritional lifestyle. 

My Motivation Philosophy View My Full Motivation Philosophy

Paleofarmer has not added any philosophy information.

What Paleofarmer Is Up To

Paleofarmer is now friends with MilitaryBabe88.

5 hours ago

Paleofarmer is now friends with sunshine98.

Jun 9, 2013

Paleofarmer joined YMCA (Fargo, North Dakota).

Date Joined: June 2013
Location: Fargo, North Dakota (United States)

Jun 3, 2013

Paleofarmer joined Courts Plus Fitness Center (Fargo, North Dakota).

Date Joined: June 2013
Location: Fargo, North Dakota (United States)

Jun 3, 2013

Paleofarmer updated his motivation level from 8/10 to 9/10.

Jun 3, 2013 |
sallyjane812, spring85sigma and 2 others like this.
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Paleofarmer long days lately, so going to the gym early AM makes it a sure thing I get my lift on #bango

Jun 3, 2013 |
spring85sigma, Tuff2BFIT and 4 others like this.
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Paleofarmer is now friends with Rlucky, 30MileMarie and 2 others.

Jun 3, 2013

Paleofarmer updated his motivation level from 10/10 to 8/10.

May 22, 2013 |
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Paleofarmer Bodyspace...where have you been??? or where have I been??? lmao. took it easy for a few weeks, but never quit exercising. #steppingitupnow

May 22, 2013 |
brnavarro08, spring85sigma and 7 others like this.
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Paleofarmer is now friends with TXphysique, Hard_Roc577 and 2 others.

May 20, 2013

Paleofarmer is now friends with Sexyvettegirl, booty_in_lulu and 1 other.

May 8, 2013

Paleofarmer is now friends with OSIP.

Apr 24, 2013

Paleofarmer is now friends with ALLISONETHIER.

Apr 22, 2013

Paleofarmer is now friends with amcclaf.

Apr 19, 2013

Paleofarmer Haven't been on in a while...Still Motivated...different goals. Took 2nd in Show, now time to build, grow, grow, grow..stay lean n strong.

Apr 17, 2013 |
ixrawrxbebexi, maccolade and 14 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
Tuff2BFIT
Tuff2BFIT Your pics are inspiring...good work! Apr 26, 2013 6:23am
brnavarro08
brnavarro08 Your before/after pics are truly inspirational :) Apr 10, 2013 4:28pm
body_sculptor
body_sculptor YOU ARE A BEAST BRO! HEY REALLY TOOK YOU ONLY 1 YEAR TO ACHIEVED THART PHYSIQUE? CONGRATS MAN! Mar 30, 2013 11:11pm
Cheezziitt
Cheezziitt I am gluten and corn free so Brown rice and sweet potatoes are my best friends! Mar 20, 2013 3:07pm
jlkjenny
jlkjenny Thanks for the request...btw you look incredible! Mar 12, 2013 5:07pm
fit4life2010
fit4life2010 Thanks for the add! You look great! Can really tell your determination and drive are there. Best of luck to you in your future goals! Mar 12, 2013 12:09pm
rbock
rbock Hey...thanks for adding me! :) Mar 8, 2013 6:52pm
RobBaxter
RobBaxter Thanks for accepting and right back at you! Your physique is spot on! Keep t up. Great to see dedicated and focused bodybuilders on this site getting amazing results! Mar 7, 2013 4:26pm
motography218
motography218 Hi, thanks for the friend request! I'm guessing by your user name you're also a Paleo eater; nice to meet someone else who lives Paleo. :) Mar 5, 2013 8:05am
jbrain3000
jbrain3000 Dude, your physique is incredible! Outstanding job; keep up the hard work! Feb 26, 2013 12:00pm
royboy01
royboy01 Amazing transformation! I was looking at your progress pics. Great work. Feb 25, 2013 7:37pm
guest
guest Hey Dude,for real,if your down to sell me some of your underwear I'am way interested! Hit me back! Feb 25, 2013 7:27pm
funsize3
funsize3 your legs! Feb 24, 2013 2:53pm
spring85sigma
spring85sigma Stopping through to congratulate you on your amazing progress! Pictures are looking outstanding. Keep up the great work! Feb 16, 2013 11:23am
BuiltStudd
BuiltStudd Fantastic new profile pic. Keep up the good work! Feb 16, 2013 8:41am
youngs716
youngs716 Thanks for the request! Your transformation is fantastic! Keep up the great work.. Yes, my gym closing early was a problem tonight. I needed to run four more laps to complete my last round of circuits! Feb 15, 2013 10:44pm
hformaus
hformaus Amazing photos! You look like a Greek God! Keep up the ridiculous work! Feb 14, 2013 7:15pm
maccolade
maccolade Thanks for the add. Keep up the awesome work! Feb 13, 2013 10:23pm
TinyandTightBod
TinyandTightBod Thanks for the Friend Request. EXCELLENT! :) Feb 12, 2013 6:49am
scottdude01
scottdude01 Great conditioning at this point! The quads, abs and back look phenomenal at this point. The next few weeks of dialing in will give razor sharp striations! Nice job! Feb 11, 2013 3:27pm

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