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PainIsTemporary

"I want to gain 20 pounds of muscle over the winter and compete next year."

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PainIsTemporary's Progress Pictures

17 Progress Pictures

Before After
Oct 2, 2008 Nov 6, 2008
Front Double Biceps - 185 Lbs Front Relaxed - 187Lbs

All Progress Pictures
Front Double Biceps - 189Lbs
Oct 2, 2008

Front Double Biceps - 185 Lbs
Oct 2, 2008

Rear Double Bicep - 188Lbs
Oct 3, 2008
This is the beginning photo back needs more cut and mid-section needs trimming

Front Double Bicep - 185Lbs
Oct 20, 2008

Side Tricep
Oct 20, 2008

Front View
Oct 20, 2008

Front View
Oct 20, 2008

Rear Lat Sprad - 185Lbs
Oct 20, 2008
I need more v-taper and cut.

Rear Double Bicep - 185Lbs
Oct 20, 2008
Need more cut and rear delts.

Abdominal - 186.4Lbs
Oct 22, 2008
Need to drop more bodyfat to see them clearer.

Front Relaxed - 185Lbs
Oct 24, 2008
NEED MORE CUT!!

Most Muscular - 185Lbs
Oct 24, 2008
Starting to see some seperation and vascularity. Only week two... dieting so I'll b patient.

Front Relaxed
Oct 24, 2008
Need to get SHREDDED!~!!!

Abdominals - 185.2Lbs
Oct 24, 2008
Starting to come in abit.

Front Double Biceps - 185 Lbs
Oct 24, 2008

Front Relaxed - 187Lbs
Nov 5, 2008

Front Relaxed - 187Lbs
Nov 6, 2008


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