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Membership Info

Member Since: Oct 15, 2008
BodyBlog Started: Oct 15, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 453

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : PainIsTemporary 10

Activity

Last Visit: Mar 15, 2009 8:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2008 8:42am
Last Blog Post: Oct 15, 2008 5:16pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 51

Stalking (?) : 28

Inspiring (?) : 0

PainIsTemporary

Overall Goal: I want to gain 20 pounds of muscle over the winter and compete next year.

Fit Status: PainIsTemporary has not entered a Fit Status. Ask PainIsTemporary for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Kevin
Sex:	Male
Age:	27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2002
How I Started:	A friend of the family was over weight and embarrassed to go to the gym alone. She had a trial month pass so I agreed to go with her. I GOT HOOKED!!
Why I Love It:	I love the pump, adrenaline, and how I can mold my body into a herculean figure.
How I Stay Motivated:	Watch Jay Cutlers from Jay to Z before, after and all day. Gets me pumped.
BB Accomplishments:	I was 130lbs 5 years ago. I am now 190lbs. Enough said!
Forum Signature:
Last Updated: Oct 23, 2008 10:23pm

What PainIsTemporary Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Oct 2, 2008	Nov 6, 2008


View All 17 Progress Pictures »
Last Updated: Nov 6, 2008 8:32am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	37.25" (94.62 cm)
Weight:	187 lb (85.0 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	51" (129.54 cm)
Hips:	40" (101.60 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Nov 6, 2008 8:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:	264 lb (120.0 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:		Barbell Rows:	255 lb (115.9 kg)
Deadlift:		Overhead Press:	168 lb (76.4 kg)
Last Updated: Nov 6, 2008 8:42am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain 20 pounds of muscle over the winter and compete next year.
Goal (Long):	I want to gain 20 pounds over the winter and cut down in summer to compete in my first competition. I dream everyday of getting sponsored and eventually turning pro.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	12%
Upcoming Contest:	any
Last Updated: Oct 16, 2008 9:58am

Members That Inspire PainIsTemporary:
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BodyAnswers

PainIsTemporary has answered 49 of 67 total questions.
View all 49 of PainIsTemporary's BodyAnswers »

How many days per week do you do cardio?

- Updated Oct 23, 2008 9:00pm

What is your favorite cardiovascular exercise? Why?

The stairmaster, because its hard on the legs.

- Updated Oct 23, 2008 9:00pm

What is your cardio exercise plan?

Lose Bodyfat.

- Updated Oct 23, 2008 9:00pm

View all 49 of PainIsTemporary's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 16, 2008 9:58am

Videos of PainIsTemporary
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 6:01pm

Favorite Bodybuilding And Fitness Videos
	Bodybuilding - A lifestyle Played: 29 Why I like this video: Just Watch It!!
Last Updated: Oct 29, 2008 6:01pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 15, 2008 5:16pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View YEAH BUDDY

Current Supplements:
	Product Not Found Started: Oct 01, 2008 Reason: Want to bulk up for winter!!
	SciVation Xtend, 90 Servings, Refreshing Grape (1170g) Started: Oct 19, 2008 Reason: Heard it was the best glutamine and bcaa mixed so had to try it.
	Product Not Found Started: Oct 31, 2008 Reason:
Last Updated: Oct 31, 2008 8:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 15, 2008 4:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	No other hobbies give bodybuilding 100% attention.
Magazines:	FLEX REPS
Cheat Foods:	ALL!! THATS MY PROBLEM
Fitness Books:	The Modern Day Encyclopedia Of Bodybuilding
Workout Music:	Go to sleep by eminem
Supplements:	SciVation Xtend, 90 Servings, Refreshing Grape (1170g) It's adding density to my structure.
Last Updated: Oct 24, 2008 6:19pm

Friends (79)

freeguy	dushie86	num1cam
DrifterMama	Mcolli	anzalulu
!FLEXYCHEF!	Spielzeug	julielohre

Show All Friends (79) »

Last Updated: Oct 24, 2008 5:57pm

Visitor Comments (2)
[ Leave PainIsTemporary a Comment ]
	freeguy [ View Profile ] Oct 24, 2008 11:15am hi Kevin...thanks for the add...good progress pics...Best of luck on your goals
	Rice8787 [ View Profile ] Oct 20, 2008 6:39am Just the basics, cardio 3 times a week early morning or after a workout for at least 20mins, and the most important thing is cleaning your diet! Serously watch what you put into your body, read up on it! Sean

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