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Sat May 05 00:04:46 PDT 2012
Fit Status /// View History
May 24, 2012 9:19am
Motivation Level:
- 1
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Background
When I Started: May 2006
HOW I STARTED:
I stumbled upon this lifestyle my sophmore year in high school when i was 115 lbs. I joined the track team and the coach made us workout and i had no interest in hitting the weights, just wasnt my thing. Some of my track mates were bench pressing using a burn out technique loaded with all 5's, when i gave it a try that is what got me hooked, the amazing pump of blood rushing through my puny chest muscles and the noticeably enlarged physique that i saw in the mirror because of it. After that I never turned back from this lifestyle. From then on it's like i entered into a room where it gets locked from the inside, and i'm in for life. This is no hobby, this is a way of life.
WHY I LOVE IT:
The pump, pushing your body to it's limits and getting rewarded for it.
JustiNtense's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
JustiNtense's Program
My Workout Program View My Full Workout Program
My Workout Program
My routine changes every month pretty much...
Here is my current routine.
Sun:Chest/abs
mon:Back (thickness)
Tue:Shoulders/Bis
Wed:Triceps/abs
Thur:Back (width)/Calves
Fri:Off or abs/Cardio
sat:Legs
Here is my current routine.
Sun:Chest/abs
mon:Back (thickness)
Tue:Shoulders/Bis
Wed:Triceps/abs
Thur:Back (width)/Calves
Fri:Off or abs/Cardio
sat:Legs
My Nutrition Program View My Full Nutrition Program
JustiNtense has not added any program information.
My Supplement Program View My Full Supplement Program
JustiNtense has not added any program information.
My Motivation Program View My Full Motivation Program
JustiNtense has not added any program information.
About JustiNtense
About Me:
My Favorites:
Hobbies
Video games and movies
Fitness Books
Arnold's Encyclopedia of modern bodybuilding
Cheat Foods
Favorite cheat foods are pizza and orange chicken
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Wed May 02 14:38:46 PDT 2012
Latest BodyBlog Entries
Visitor Comments
goodbaby
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Apr 6, 2012 12:49am
guest
Hi Great body
I just need some advise..... what would you suggest Jack3D or Craze?
Dec 19, 2011 3:45am
guest
i have a question ... what supplements do you take? i wanna look just like you
Dec 16, 2011 9:26pm
Smoothcut
Great work man, awesome transformation! What are your biggest tips for those traps?!!
Dec 10, 2011 12:37am
guest
Damn brah I hope I have your physique when I'm 22, no homo
Dec 9, 2011 11:49pm
guest
Damn brah I hope I have your physique when I'm 22, no homo
Dec 9, 2011 11:48pm
blessing1
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 6, 2011 11:42pm
guest
please tell me the best supplement to gain my size my weight is 55kgs and height is 5.5 and age is 19
Oct 21, 2011 5:29am
innababe
hello,
my name is inna it is my pleasure to communicate with you and i also want to know you the more here is my email(innabossa@yahoo.com) am waiting your respond so that i will send you my picture for you to know whom i am
inna
Oct 14, 2011 8:37am
lefthandedstraw
Thanks dude, your commitment is showing. I haven't been actively worrying about my goals. I just want to lift and hit it hard. When I am sore and exhausted after the workout - than I know I did good. Too many injuries to be trying to hit max weight anymore.
Oct 6, 2011 10:43am
guest
what vitamins did you took or worked for you to get you to that kind of body???
do you know what vitamins to take to have bigger boobs(men), while having that body you have???
Sep 22, 2011 3:41pm
JustiNtense is now friends with fweezz95 and Niimish.