Member Since: Nov 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 311
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 13, 2009 8:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 17, 2006 11:39amLast Blog Post : Nov 13, 2006 8:54pm
PaganPunkKid
Overall Goal: I want to build up my chest and arms and get a six pac if it's possible...lol
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Motivation Level: ?
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Real Name: keith
Sex: Male
Age: 24
Location: Belividere,IL
Occupation: retail
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: I started to loose weight i was 200 lbs and i am only 5'6...i lost 50 of it in 6 months threw exersise and diet...
Why I Love It: I want to look good for myself
How I Stay Motivated: That's a hard one i have a hard time
BB Accomplishments: losing 50 pounds of fat
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This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to build up my chest and arms and get a six pac if it's possible...lol
Goal (Long): I am looking for some help in terms of suppilments,routiens, and info...i want to learn
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Nov 13, 2006 8:54pm
Well i got my N.O xplode today in the mail and i started on it. Also got some Whey protein. I did notice a surge of energy when i started working out...It did keep me goin...i was happy about it. I liked it, dosn't taste bad and i didn't have any stomach issues like some of the others have had....
Started: Nov 13, 2006
Reason: Just wanted to get a high protien supplement and read in an article on this site that it was good.
Started: Nov 13, 2006
Reason: Read a lot of mixed reviews about this one, but i decided to try it
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 14, 2006 9:10pm
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