Member Since: Mar 18, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 44
Overall: 4,434
Forum Posts: 4511 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Yesterday, 5:08pmLast Forum Post : Yesterday, 3:34pmLast Photo Upload: Never Last Profile Update: Dec 3, 2009 8:49amLast Blog Post : Dec 8, 2008 1:38pm
Pad264
Overall Goal: Pad264 has not set an Overall Goal
Fit Status:
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Ask Pad264 for an update.
Real Name: Paul
Sex: Male
Age: 25
Location: White Plains, New York, United States
Occupation: Government Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My father.
Why I Love It: Look and feel great. I also love the feeling of progression -- being better in some way than you were the day before.
How I Stay Motivated: Having a work out partner usually helps me, but mostly just thinking about how much better I feel about every aspect of life when I'm lifting.
BB Accomplishments:
Forum Signature: "Not only is it possible, it's essential."
My movie blog:
http://paulopicks.blogspot.com/
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Pad264 has answered 37 of 67 total questions.
View all 37 of Pad264's BodyAnswers »
What supplements do you take immediately after your workout? Why?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Yerba Mate before working out.
What do you do before your workout to get motivated and energized?
View all 37 of Pad264's BodyAnswers »
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Jun 01, 2007
Reason:
Started: Jun 01, 2007
Reason:
GNC Creatine Monohydrate
Started: Jul 01, 2007
Reason: On days I don't lift (thus do not take GreenMag).
This Member has not Reviewed any Supplements
User Title: Misc'er
Number Of Posts: 4511 View All Posts
Posts Per Day: 3.29
Last Activity: Yesterday, 5:08pm
Recent Threads:
I work in cardio and rest days.
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[ Leave Pad264 a Comment
user321655 [ View Profile ] Nov 19, 2008 3:00pm
HAI ITS JAKE TYLER FROM NEVER BACK DOWN....
NEVER BACK DAWWWWwnnnnn
Bobaroo [ View Profile ] Oct 10, 2008 1:56pm
Thought so, you look familiar. I graduated in 08 and yes...real good times
Bobaroo [ View Profile ] Sep 30, 2008 1:44pm
You go to Marist?
manofmany [ View Profile ] Sep 17, 2008 6:38am
Hey cutie when you coming back over?
Lucky_ROA [ View Profile ] Sep 17, 2008 3:43am
awwww ur such a cutie pumpkin
mizzj [ View Profile ] May 22, 2008 11:27am
so cute
ElishiaMarie [ View Profile ] Oct 1, 2007 9:49am
You're such a cutie! Good luck with your goals sweetie =)
