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Membership Info
Member Since: Feb 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 567
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2007 4:13pm
Last Forum Post: Jul 25, 2007 10:47am
Last Photo Upload: Never
Last Profile Update: May 20, 2007 5:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Pacyna34

Overall Goal:  Pacyna34 has not set an Overall Goal 

Fit Status:  Pacyna34 has not entered a Fit Status.  Ask Pacyna34 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Glen Pacyna
Sex:
Age:
22
Location:
Occupation:
Personal Trainer, Competitive Bodybuilder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Like everyone else I got started by watching everyone else. One of my closest freinds is a Pro Natural Bodybuilder in about 4-5 organizations. After watching him compete on all national levels naturally, and succeed to the highest, I decided to take it upon myself to try the same.
Why I Love It:
Bodybuilding brought a lot of new things to my life. The thrill of competeing is great! The energy between competitors is exciting. I get more and more pumped every time. Also being able to travel nation wide is quite an experience. It has taken me places I've never been before. The other thing about bodybuilding that I love is that every day your finding more and more out about your body. And that is what allows you to only get better and better!
How I Stay Motivated:
One of the things that keeps me motivated is that everyday you can look better. So one day at a time is how I look at it. I also stay motivated by thinking of what my other competitors are doing and not doing. They may not be walking the treadmill for 45 minutes at 1 a.m. but I am. They maybe pushing that last hard rep, but I'm pushing the last hard 2 reps.
BB Accomplishments:
I would have to say one of my most major accomplishments have been my latest condition. In my last three shows I have come dialed in more in shape than I had for my first three. My second most major accomplishment has to be one of my most recent shows I placed 2nd in my class of 5. The show was non-tested. My third most favorite accomplishment is my trip to Virginia Beach to compete in the NPA. My lightweight class was full with 8 guys and it was 165lbs. & under, and that morning I weighed in at a steady 139lbs. I took 4th only missing third place by one point.
Forum Signature:
Glen J. Pacyna ABB/ON Representative
Last Updated: May 15, 2007 7:03pm

What Pacyna34 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Pacyna34:
Pacyna34 does not have inspirational members yet.

BodyAnswers
Pacyna34 has answered 0 of 67 total questions.
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Contest History:
Nov 11, 2006:
USBF Baltimore Pro/Am - Placing: 1
Nov 04, 2006:
NBI USA Pro/Am - Placing: 1
Oct 28, 2006:
NPC East Coast Bodybuilding Championships - Placing: 2
Oct 21, 2006:
NPC Golds Classic - Placing: 4
Oct 07, 2006:
USBF NYS Natural - Placing: 3
Sep 23, 2006:
NGA East Coast Natural - Placing: 3
Aug 19, 2006:
NABBA Junior Nationals - Placing: 2
Aug 12, 2006:
NPA Natural USA - Placing: 4
Aug 05, 2006:
NPC Muscle Beach - Placing: 2
May 20, 2006:
USBF North American - Placing: 1
Apr 29, 2006:
USBF Bloomsburg University Natural - Placing: 2
Nov 13, 2005:
USBF 2005 USBF Baltimore Pro/Am - Placing: 3
Last Updated: Nov 13, 2006 3:03pm

Videos of Pacyna34
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2006 3:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2006 3:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
ABB Gluta-Force, 1.1 Lbs.
Started: May 11, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: May 11, 2007
Reason: 
Optimum Opti-Men, 90 Tablets
Started: May 19, 2007
Reason: 
Last Updated: May 20, 2007 5:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 27, 2007 12:54pm
Recent Threads:


Workout Program:
Day 1
BACK
Deadlifts 3x
Pulldowns 3x
Seated Rows 3x
Cable Rows 2x-Failure
Leg Curls 3x
Tricep Pushdowns 3x
French Curls/Headbangers 2x
Cardio Session

Day 2
CHEST/BI/SHOULDERS
Incline Bench 3x
Dumbell Flyes 3x
Cable Flyes 3x
Dips 2x
Shoulder Press 3x
Side Lateral...

Favorites
Bodyparts:
Hobbies:
  • Powerlifting
  • Eating
  • Snowboarding
Magazines:
  • Muscular Development
  • MuscleMag
  • Muscle & Fitness
Healthy Foods:
  • Cluck-U Chicken
  • Sweet Potatoes
  • Pro Pudding
Cheat Foods:
  • DOUBLE STUFFED OREOS
  • MuscleSandwich
  • Buffalo Wings
Fitness Books:
  • CEO Muscle
Workout Music:
  • Disturbed
  • Aerosmith
  • Limp Bizkit

Friends (0)

Visitor Comments (2)
[ Leave Pacyna34 a Comment ]
Upload your profile picture! indiglo9124 [ View Profile ]
Nov 3, 2006 6:23pm
Another one from brick! ;)
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 2:25pm
Nice body bro. Keep it up.
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