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Pact_kev
"My main goal is to get to 7% body fat at the weight of 180. I feel like this would be a great weight for me."

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Progress Pictures


Oldest Newest
Jun 15, 2001 Oct 18, 2009
Freshmen Year Wrestling

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 5, 2009 194.0 lb (88.2 kg) -11.0 lb (-5.0 kg) -5.4 %
Sep 11, 2009 205.0 lb (93.2 kg) 8.0 lb (3.6 kg) 4.1 %
Aug 30, 2009 197.0 lb (89.5 kg) 15.0 lb (6.8 kg) 8.2 %
Jul 29, 2009 182.0 lb (82.7 kg) -5.0 lb (-2.3 kg) -2.7 %
Apr 22, 2009 187.0 lb (85.0 kg) -10.0 lb (-4.5 kg) -5.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 5, 2009 9.0 % -2.0 % -18.2 %
Sep 11, 2009 11.0 % -1.0 % -8.3 %
Sep 3, 2009 12.0 % 4.0 % 50.0 %
May 21, 2009 8.0 % -2.0 % -20.0 %
Apr 22, 2009 10.0 % -4.0 % -28.6 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 5, 2009 16.2" (41.1 cm) 0.4" (1.0 cm) 2.5 %
Jan 29, 2009 15.8" (40.1 cm) -0.2" (-0.5 cm) -1.3 %
Jan 19, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 28, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Nov 4, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 2, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 22, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 5, 2009 315.0 lb (143.2 kg) -5.0 lb (-2.3 kg) -1.6 %
Mar 9, 2008 320.0 lb (145.5 kg) -14.0 lb (-6.4 kg) -4.2 %
Jan 18, 2008 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
Jan 4, 2008 315.0 lb (143.2 kg) 25.0 lb (11.4 kg) 8.6 %
Jul 11, 2007 290.0 lb (131.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2008 292.0 lb (132.7 kg) -9.0 lb (-4.1 kg) -3.0 %
Nov 28, 2008 301.0 lb (136.8 kg) -76.0 lb (-34.5 kg) -20.2 %
Mar 21, 2008 377.0 lb (171.4 kg) 11.0 lb (5.0 kg) 3.0 %
Mar 14, 2008 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
Mar 9, 2008 344.0 lb (156.4 kg) 34.0 lb (15.5 kg) 11.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 435.0 lb (197.7 kg) 18.0 lb (8.2 kg) 4.3 %
Oct 5, 2009 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
May 14, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 23, 2008 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Dec 15, 2008 385.0 lb (175.0 kg) 9.0 lb (4.1 kg) 2.4 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 5, 2009 139.0 lb (63.2 kg) 19.0 lb (8.6 kg) 15.8 %
Jan 4, 2008 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2009 247.0 lb (112.3 kg) 27.0 lb (12.3 kg) 12.3 %
Jan 4, 2008 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Jul 11, 2007 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 14, 2009 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Jan 29, 2009 209.0 lb (95.0 kg) -12.0 lb (-5.5 kg) -5.4 %
Jan 4, 2008 221.0 lb (100.5 kg) 71.0 lb (32.3 kg) 47.3 %
Jul 11, 2007 150.0 lb (68.2 kg)


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