Member Since: Feb 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,102
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: May 1, 2007 5:48pmLast Forum Post: Never Last Photo Upload : Feb 17, 2007 5:46pmLast Profile Update: Mar 18, 2007 5:28pmLast Blog Post : Dec 6, 2006 5:14pm
PacoNI
Overall Goal: I want to get upto 180lbs and bring my lower lats out alot more.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Paco
Sex: Male
Age: 25
Location: Belfast N.i
Occupation: Bum!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: Starting back again this monday 11th Dec 06!
Why I Love It: Once ya read al the books n understand how it all comes together its fascinating putting it into practice.
How I Stay Motivated: Watch Bodybuilding Videos or train with mates who are bigger than me.
BB Accomplishments: not major but minor.overhead pressed 50kg for 2reps then it came down on me head n cut it but stil was wel pleased!
Forum Signature: God gives every bird its food but he doesnt throw it into its nest.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to get upto 180lbs and bring my lower lats out alot more.
Goal (Long): To get as big as i can using only a home gym and se how it compares to others if i ever decide to compete 1day, wont even matter if i come 2nd from last aslong as it aint last place.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Dec 6, 2006 5:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Nutrisport weight gain
Started: Oct 12, 2005
Reason: Ive used alot of other shakes and they upset my stomach and didnt get much gains so went back...
Started: Aug 01, 2006
Reason:
Product Not Found
Started: Aug 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 17, 2007 5:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading Bodybuilding Mags, MD, Flex, Muscle and fitness
Magazines:
Muscular development, Flex , Muscle and Fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
hardbody Book by Mens Fitness
Workout Music:
[ Leave PacoNI a Comment
PacoNI [ View Profile ] Mar 8, 2007 4:11pm
bloody dose a d flu lost a gd lota weight
Baz Brit Show [ View Profile ] Dec 21, 2006 6:47am
Thanks for the tips will give it a try. Baz
crash1 [ View Profile ] Dec 20, 2006 10:51am
I have been training for 7 1/2 years
crash1 [ View Profile ] Dec 18, 2006 3:04pm
Paco, Nice back keep up the hard training.
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