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Pacnorth
""After great pain a formal feeling comes, the nerves sit ceremonies like tombs""

View Pacnorth's:
Profile
BodyBlog (2)
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Mar 4, 2008 Sep 21, 2009
In the beginning

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 21.0 lb (9.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 152.0 lb (69.1 kg) 10.0 lb (4.5 kg) 7.0 %
May 3, 2008 142.0 lb (64.5 kg) 11.0 lb (5.0 kg) 8.4 %
Mar 31, 2008 131.0 lb (59.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -2.0 %
Current: 7.0 % Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 3, 2008 7.0 % -2.0 % -22.2 %
Mar 31, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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