Member Since: Aug 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 805
Forum Posts: 31 BodyBlog Entries: 7 Comments to Others: 16 Forum Rep (? ) :
Last Visit: Jul 1, 2008 10:47amLast Forum Post: Never Last Photo Upload : Apr 21, 2008 2:52pmLast Profile Update: Apr 21, 2008 2:45pmLast Blog Post : Nov 26, 2007 10:18am
Real Name:
Sex: Male
Age: 22
Location: Texas, United States
Occupation: Creating Money
Personal Website: http://myspace.com/epictrailrider
Gym: Total Fitness Center
Gym Location: Texas
When I Started: Jul, 2006
How I Started: I got started working out as rehab becuase of a jet ski crash.
Why I Love It: You gotta take care of #1
How I Stay Motivated: Strong Will Power!
BB Accomplishments: I have more muscle than before.
Forum Signature: No great man ever complains of want of opportunity.
Aug 31, 2006 Feb 17, 2008
This is where I started last fall
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I Want To Be A Hardbody
Goal (Long): April 19th 2008 is the NPC Ronnie Coleman Classic
I WANT TO LOOK MY BEST WHEN I GO TOOLING AROUND!
Oh and my metor from BSN is coming so I can't let him down.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
Packn has answered 8 of 56 total questions.
View all 8 of Packn's BodyAnswers »
What supplements do you take immediately before your workout? Why?
N.O.-XPLODE. It ramps you up w/out jitters and gets you focused and ready to work.
What supplements do you take immediately after your workout? Why?
CELLMASS. CELLMASS lets Me come back the next day and hit it again
What do you do before your workout to get motivated and energized?
Some times a little tune dose the trick.
View all 8 of Packn's BodyAnswers »
Rubbermaid Thunder
Played: 17 Description: I'M Filming my dog
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Category: Training on Nov 26, 2007 10:18am
My benching had been staying around the 185lbs. to 225lbs.
Started: Aug 02, 2004
Reason:
Started: Jul 01, 2006
Reason:
Started: Feb 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 21, 2008 2:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Mountain Biking
Road Biking
Shooting Sports
Cheat Foods:
[ Leave Packn a Comment
FMMgirl [ View Profile ] Jan 21, 2008 4:26pm
lol thanks, I figured the bikini thing was getting a bit old...
showmesteveo [ View Profile ] Nov 26, 2007 3:16pm
your welcome
andreb [ View Profile ] Nov 20, 2007 8:26am
Welcome and well deserved by you. Certainly pachn a lot of muscle. Great looking arm on profile pic. St6ay motivated there MR. Hardbody. Andre
andreb [ View Profile ] Oct 11, 2007 8:37am
Thanks for the add and comments. Your progress has been impressive and continued success. Andre
Packn [ View Profile ] Oct 10, 2007 9:54am
WOW YOUR MAKING GREAT PROGRESS
cball30 [ View Profile ] Oct 2, 2007 11:34am
Thanks for the add man...and let me know how the progress goes.
TimmyTr [ View Profile ] Aug 14, 2007 11:43am
Dude, your progress pics are amazing...especially your chest. It really gives me hope. Really excellent work!
musclerussell [ View Profile ] Aug 13, 2007 12:05pm
Hey man looks like you're also a triathlete...me too! Actually haven't done any since I started bb back in Feb. Would like to do another one tho, before the end of the summer. Do you find it harder to compete with increased mass? I do. Later...
