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Mon May 21 13:02:07 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2011
HOW I STARTED:
WHY I LOVE IT:
Packham93's Progress & Goals
Lbs.
2011-06-27, 2011-08-03, 2011-12-05, 2011-12-22, 2012-02-06, 2012-05-01
159.4, 163.0, 169.0, 173.0, 179.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
159.4 Lbs.
Goal:
No Goal Weight
%
2011-07-22, 2011-08-03
9.18, 14.0
TIME UNTIL GOAL:
No Goal
Start:
9.2%
Goal:
No Body Fat Goal
Lbs.
2011-08-03
140.2
Current LBM:
163.4 Lbs.
May 01, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Packham93's Program
My Workout Program View My Full Workout Program
Packham93 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Packham93 has not added any program information.
My Supplement Program View My Full Supplement Program
Packham93 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing your improvement.
About Packham93
About Me:
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Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
New workout routine.
Posted in Other : Jul 07, 2011 10:13amChest/shoulder/tris
Back/legs/bis
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Chest/shoulder/tris
Back/legs/bis
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Back/legs/bis
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Chest/shoulder/tris
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Visitor Comments
Leave a Comment
kenethleclair
DUDE UR A TANK IN THE MAKING!! LEAN MEAN MUSCLE MACHINE...HIT EACH MUSCLE GROUP 1 X PER WEEK..HARD..AND LET 'EM GROW!
Jun 29, 2011 7:39pm
kenethleclair
dude! ur ripped and cut with a great 6 pack! lean hard muscle bro! you look awesome..just lift heavy and eat clean and ur a good to go!!
Jun 27, 2011 7:52pm