Be able to combine weight lifting and cross country and optimize my body's performance.

i want to stay fit and have a sexy body

To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!

Gain 25 pouns of muscle in 2009

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Lower my BF to 14% & get ready for the summer!

There is no "off season" just "pre-season" . Time to build!!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

New pics to be posted on or near 12/20! I am back on course in my second week of 4-5 workouts/runs and clean diet! steadily dropping weight and gaining definition again! DO WORK CREW!

Transforming for OBF Contest!

i want to get diesel!

Lose bf and gain more muscle mass.