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PaLftr
"CUT!"

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Progress Pictures


Oldest Newest
Aug 1, 2005 Aug 1, 2006
Myself at over 310lbs. Me at 220 Gay pic, but shows the contrast.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 0.0 lb (0.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 220.0 lb (100.0 kg) 15.0 lb (6.8 kg) 7.3 %
Oct 15, 2008 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Jul 10, 2007 190.0 lb (86.4 kg) -10.0 lb (-4.5 kg) -5.0 %
May 26, 2007 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Apr 11, 2007 205.0 lb (93.2 kg) -7.0 lb (-3.2 kg) -3.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -7.0 %
Current: 16.0 % Percent Change: -30.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 22, 2009 16.0 % -6.0 % -27.3 %
Oct 15, 2008 22.0 % 0.0 % 0.0 %
Jul 10, 2007 22.0 % 0.0 % 0.0 %
May 26, 2007 22.0 % 0.0 % 0.0 %
Mar 7, 2007 22.0 % -1.0 % -4.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 22, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Oct 15, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jul 10, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 15, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 22, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 15, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
May 26, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2009 26.0" (66.0 cm) 4.0" (10.2 cm) 18.2 %
Oct 15, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Apr 11, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 22, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.0" (2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 22, 2009 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Oct 15, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 10, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 15, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jul 10, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 49.0 lb (22.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 27.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Oct 15, 2008 205.0 lb (93.2 kg) 48.0 lb (21.8 kg) 30.6 %
Jul 10, 2007 157.0 lb (71.4 kg) -24.0 lb (-10.9 kg) -13.3 %
May 26, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 51.0 lb (23.2 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 20.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 22, 2009 305.0 lb (138.6 kg) 51.0 lb (23.2 kg) 20.1 %
Oct 15, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 128.0 lb (58.2 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 51.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 22, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Oct 15, 2008 365.0 lb (165.9 kg) 118.0 lb (53.6 kg) 47.8 %
Jul 10, 2007 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 24.0 lb (10.9 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2009 118.0 lb (53.6 kg) 31.0 lb (14.1 kg) 35.6 %
Jul 10, 2007 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
May 26, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 17.0 lb (7.7 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 22, 2009 247.0 lb (112.3 kg) 51.0 lb (23.2 kg) 26.0 %
Jul 10, 2007 196.0 lb (89.1 kg) -34.0 lb (-15.5 kg) -14.8 %
May 26, 2007 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 60.0 lb (27.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 52.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2009 175.0 lb (79.5 kg) 50.0 lb (22.7 kg) 40.0 %
Oct 15, 2008 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Jul 10, 2007 115.0 lb (52.3 kg)


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