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Overall Goal
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Live Healthier
Stay fit, eat healthy, achieve enlightenment through Gracie jiu-jitsu.
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
25.2 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
May 11, 2013
CURRENT BODY FAT
12
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2006-08-12,2007-10-19,2008-03-08,2009-02-12,2013-05-11
220,225,220,210,210
%
2006-08-12,2007-10-19,2008-03-08,2009-07-10,2013-05-11
15,10,10,12,12
Lbs.
2006-08-12,2007-10-19,2008-03-08,2009-02-12,2013-05-11
187,202.5,198,184.8,184.8
Programs
My Workout Philosophy View My Full Workout Program
PaHulkster has not added any program information.
My Nutrition Program View My Full Nutrition Program
PaHulkster has not added any program information.
My Supplement Program View My Full Supplement Program
PaHulkster has not added any program information.
My Motivation Program View My Full Motivation Program
PaHulkster has not added any program information.
Visitor Comments
PaHulkster updated his overall goal.
Stay fit, eat healthy, achieve enlightenment through Gracie jiu-jitsu.