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Rico162 [ View Profile ]
Sep 20, 2008 12:36pm
Its cool bro. Just keep hanging in there. You know what to do and how to make it. If need be you may have to do you own shopping and cooking. But whatever works. Dont get discourageg. You have come too far for that. College is a different lifestyle and you will meet a ton of different personalities. Keep sticking to your plan. Things will work out. Wish you well. That video will inspire you to keep going. Lata bro.
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Rico162 [ View Profile ]
Sep 20, 2008 6:11am
Thats what I been doing. It works. Think about it. Hang in there bro. Things will work out. Let me know what you think. Lata
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Rico162 [ View Profile ]
Sep 20, 2008 6:11am
Ive been doing great. Made some awesome progress in the past few months. Still cutting and bulking so it a see-saw effect. But it working good. So at college, you have to work out a plan to get better food. I always known colleges to have real good equipment, but I guess it varies. Maybe it may be time to start doing calis just to keep you on your game. Did you see the utube vid I sent you? Those guys dont hit the gym and they are ripped and mad swole. Might want to look into it.
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Rico162 [ View Profile ]
Sep 18, 2008 12:12pm
Sup bro. Been a while. How you been? http://www.youtube.com/watch?v =wbxEdnDrIk0 Check out these boys and tell me what you think. It aint always about the weights.
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miami_fever [ View Profile ]
Sep 11, 2008 12:20am
Hey that actually sounds pretty tasty!
I put tuna hame and sliced cheese between wheat bread and that tastes good too.
Did u gain weight by just eating alot?
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miami_fever [ View Profile ]
Sep 9, 2008 3:08am
what does ur daily meal plan look like if u are trying to gain weight?
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BR22 [ View Profile ]
Aug 18, 2008 3:02pm
ur jacked bro
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OldskoolBULK [ View Profile ]
Aug 10, 2008 7:49pm
stop getting so big. by comparison your making me look bad.
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miami_fever [ View Profile ]
Aug 6, 2008 9:21pm
hey ***got how have u been...my favorite little douche?
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musldman [ View Profile ]
Jul 29, 2008 12:07pm
thanks for the add man. keep growing SWOLE!
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latvia1230 [ View Profile ]
Jul 22, 2008 6:04am
Nice chest development!
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OoFaP [ View Profile ]
Jul 20, 2008 7:13pm
I started like 2.5 years ago but had no idea what I was doing. It's been only a little over a year since knowing what I was doing. My routines have completely changed. I do a 5 day split now. I started at 5'8 155 like 18% bodyfat. This message can't be that long...only 500 characters.
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hartlepool_lad guest
Jul 20, 2008 3:00pm
im no a guest i just dont have a photo, or i might be im sure tbh.
just add me on msn or leave your message were you just did... hufc_tom@hotmail.co.uk
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OoFaP [ View Profile ]
Jul 20, 2008 10:45am
how can I answer if you're a guest lol..where do I write it.
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hartlepool_lad guest
Jul 20, 2008 3:51am
oryt mate ive been looking around the forum, your near enough the same height as me and im convinced im fulyl grown now.
anyway you have the body i would most like (no homo).
so if youve got spare time could you please answer my questions.
1. how long have you been working out for?
2.whats been your routine for the last 3 years?
3. were yu naturally big when you started out?
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RK1228 [ View Profile ]
Jul 18, 2008 6:11pm
Impressive physique man! Nice work!
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admad123 [ View Profile ]
Jul 16, 2008 12:38pm
great progress keep it up mate
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admad123 [ View Profile ]
Jul 16, 2008 12:01pm
great progress keep it up mate
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miami_fever [ View Profile ]
Jun 19, 2008 3:02pm
yes i was mad but know i am not. i was actin like an ass cuz school stressed me out.
i just wanted to clean upp my profile of the people who i dont really talk to alot. peace
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bts [ View Profile ]
Jun 14, 2008 9:45am
awsome profile keep up the good work! Brian
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