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Membership Info

Member Since: Oct 16, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 3,735

Forum Posts: 2750
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0

Forum Rep (?) : PYF 100000

Activity

Last Visit: Jun 6, 2008 6:35pm
Last Forum Post: Apr 17, 2008 2:33pm
Last Photo Upload: Never
Last Profile Update: Mar 14, 2008 7:42pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 23

Stalking (?) : 2


PYF "Get My Bench To 315...I Can Already Taste It :D"

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	Quebec, Canada
Occupation:	Science Student
Personal Website:
Gym:
Gym Location:
When I Started:	Feb, 2004
How I Started:	Coming soon...
Why I Love It:	Coming soon...
How I Stay Motivated:	Coming soon...
BB Accomplishments:	coming soon...
Forum Signature:	Strength And Honor ''It's a lifestyle, not a 2 month project'' - Pu12en12g about bodybuilding *PYF: The Immortal Journey* http://forum.bodybuilding. com/showthread.php?t=1522281
Last Updated: Jul 1, 2007 6:04pm

Progress Pictures
Feb 12, 2004	Feb 19, 2008

That actually at my 15 years old birthday, one year before I started, but I was the same weight that I was when I started, so it's a good reference :)	Just to show where I'm at right now...New pics with a good cam soon ;)
View All 17 Progress Pictures »
Last Updated: Feb 21, 2008 2:47pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34.5" (87.63 cm)
Weight:	187 lb (85.0 kg)	Thighs:	24.38" (61.93 cm)
Bodyfat:	14.0 %	Calves:	15.5" (39.37 cm)
Chest:	42.25" (107.32 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.63" (42.24 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 14, 2008 2:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	133 lb (60.5 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:
Deadlift:	525 lb (238.6 kg)	Overhead Press:
Last Updated: Mar 14, 2008 7:42pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get My Bench To 315...I Can Already Taste It :D
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 7, 2008 2:08pm

BodyAnswers

PYFq87 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Feb 7, 2008 2:08pm

Videos of PYF
	PYF's 455 pounds Failed Deadlift Attempt Played: 242 Description: 455 Pounds Failed Deadlift attempt last year...I've actually lifted it by now since it's my PR...I just wanted to add a video of myself :)
	PYF's 505 Pounds Deadlift Played: 113 Description: New max...505 Pounds @ 190 Pounds of bodyweight on july 20 2007, so it's a 2.66 times BW deadlift. Wasn't raw though, I used straps . I don't consider myself a powerlifter though and I don't train grip. My best Raw was 455 @ 175 I think. I admit my form isn't perfect. I didn't lower my ankles enough before starting resulting in rounding my back a bit at the beginning
Last Updated: Jul 20, 2007 1:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 7, 2008 2:08pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Rocky Road Started: Feb 12, 2004 Reason:
	Higher Power Creatine Ethyl Ester, 1000 Grams Started: Jul 01, 2005 Reason: Cheap Post-Workout Creatine
	Controlled Labs Purple Wraath, 2.39 Lbs., Juicy Grape Started: Oct 16, 2006 Reason: A new staple to my supplement regimen
Optimum Opti-Men, 180 Tablets read more »
NOW Dextrose, 2 Lbs. read more »
Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple read more »
Controlled Labs GlycerGrow, 2.2 Lbs., Natural read more »
View All Current Supplements »
Last Updated: Mar 28, 2007 9:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Strength And Honor
Number Of Posts:	2750 View All Posts
Posts Per Day:	2.03
Last Activity:	Jun 6, 2008 6:33pm
Recent Threads: PYF: The Immortal Journey posted in Workout Journals -last reply: 77 days ago Stopped For 4 Months...Restarted...1 Month Progress... posted in Post Your Pictures -last reply: 108 days ago What do you think of this deadlift ? posted in Powerlifting/Strongman -last reply: 345 days ago Hot fitness chick strips naked...Wow posted in Misc. -last reply: 355 days ago PYF's Nutrabolics Deca Stack Sponsored Log! posted in Sponsored Supplement Logs -last reply: 423 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (25)

YDSTA	Vapor911	zizmet
xStriker7	KenTMaroon	ThatGymDude
Michael 1956	Peytonmanning	jaybray1

Show All Friends (25) »

Last Updated: Mar 13, 2008 6:36pm

Visitor Comments (17)
[ Leave PYF a Comment ]
	meischip [ View Profile ] May 19, 2008 10:06am you look great, well done!
	Michael 1956 [ View Profile ] Apr 9, 2008 10:22am Merci pour ton ajout comme ami,PYF.Bonne chance en culturisme.Bye,donne de tes nouvelles.Slaut,Michael ...
	TrailrParkTrash [ View Profile ] Apr 8, 2008 7:15am excellent progrès.. félicitations!
	o0hardcore0o [ View Profile ] Jan 29, 2008 2:30pm pas pire en criss ton log mon pyf! jva tajouter dans ma friend list
	crazycelt [ View Profile ] Jan 25, 2008 3:53am Good, consistant progress, outstanding job. Stick with it!! Thanks for visiting my Bodyspace.
	iKermit [ View Profile ] Jul 14, 2007 6:54pm cool man, thanks! 500 is so close, i can taste it lol
	iKermit [ View Profile ] Jul 14, 2007 3:37pm thanks! you too. i see you're pulling 500. i'm hoping to be there soon. i have a little friendly race going on with a few people :)
	Dallas68 [ View Profile ] Jul 10, 2007 12:37pm looking good with that waist intact dude!
	zizmet [ View Profile ] May 24, 2007 9:07am fais surtout pas ton frais mon crisse!
	zizmet [ View Profile ] Mar 29, 2007 4:40am sta la pyf tas un feed back de on a pas besoin de dire quoi pas fou .
	zizmet [ View Profile ] Mar 13, 2007 6:57pm merci pyf le pu pas dla yeul j'ai hate de voir le deadlift de 500lbs en video pi de me re entrainer ak toi keep up the good work.
	cakedonkey [ View Profile ] Mar 5, 2007 9:47am Thanks man! You're looking good yourself.
	YDSTA [ View Profile ] Jan 30, 2007 1:52pm Thanks brother! You're on the way of succes in bodybuilding, you seem to have really good gains! Keep working hard in the gym and never stop. Thanks for your comment!
	zizmet [ View Profile ] Jan 29, 2007 12:30pm thanks pyf for your comment you got good goals for your body fat and weight.
	pu12en12g [ View Profile ] Nov 26, 2006 12:40am Keep up the great work man !
	Chizzad [ View Profile ] Oct 28, 2006 7:31pm Welcome to Body Space. Dig deep to reach your goals and holla at me anytime. Look good and feel good through fitness!
	Dallas68 [ View Profile ] Oct 14, 2006 5:13am hey at least your cut now look cool.

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