PXTJAN001 
"Reaching a 4% body fat, 60kg Dumbell Press, 150kg Squat, 11 second 100m sprint."
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| B-)Ripper:@ [ BodySpace ] |
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I am Going to MIAMI in 7 days. Yahoo.
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| oomjack [ BodySpace ] |
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to stay at 10% bf during the next 8 weeks coz im competing again early next year,and to bring more seperation to my abbs,back and leggs..
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