PXTJAN001 
"Reaching a 4% body fat, 60kg Dumbell Press, 150kg Squat, 11 second 100m sprint."
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To:
BrendaSA
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From:
PXTJAN001
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May 8, 2009 2:30pm
Great figure, you should consider competing
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To:
StoneRSA
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From:
PXTJAN001
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May 8, 2009 2:21pm
Good work, specially your chest and shoulders they ripped like hell
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To:
Juchau
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From:
PXTJAN001
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May 8, 2009 2:16pm
Nice profile pic, can't get much harder than that.
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To:
20308884
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From:
PXTJAN001
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May 8, 2009 2:12pm
Hey, good physique.
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To:
DIABETICBODYBU...
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From:
PXTJAN001
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May 7, 2009 6:02pm
Well done, thats how we roll in SA. Keep up the good work
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To:
BoDyBuildBoYCT
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From:
PXTJAN001
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May 7, 2009 5:57pm
Good to see that we still pack some hard muscle in Brackenfell.
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To:
capetownII
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From:
PXTJAN001
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May 7, 2009 5:52pm
Always good to see a well defined Cape Town physique, keep up the good work
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To:
ShotokhanDragon
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From:
PXTJAN001
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Aug 19, 2008 9:59am
Thanks for the comment, comments like that really keeps one motivated. I have no doubt that you will get your body in the shape you want it. I had a varsity buddy who always said: There is only one way, and that is the sweating way. So keep training it will pay off.
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To:
myboysrock3
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From:
PXTJAN001
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Aug 17, 2008 2:55pm
Yea, sad day for rugby Saterday. Thanks for the comment, you are looking good as well.
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