Member Since: Jul 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 664
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Yesterday, 7:49amLast Forum Post: Never Last Photo Upload : Sep 30, 2009 12:56amLast Profile Update: Oct 9, 2009 4:27amLast Blog Post : Dec 8, 2008 1:38pm
PXTJAN001
Overall Goal: Reaching a 4% body fat, 60kg Dumbell Press, 150kg Squat, 11 second 100m sprint.
Fit Status:
PXTJAN001 has not entered a Fit Status.
Ask PXTJAN001 for an update.
Real Name: Jandro Paxton
Sex: Male
Age: 24
Location: Brackenfell, Western Cape, South Africa
Occupation: Chemical Engineer (Water)
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2001
How I Started: Training for rugby
Why I Love It: I enjoy getting stronger, seeing my body develop and the feeling after a hard day of training. It is the dieet I am not so fond off.
How I Stay Motivated: I log all my progress in the gym, The increase in strength and fitness is what keeps me motivated. I must admit, this site is also I nice motivation.
BB Accomplishments: 2009 IFBBSA novice class 75kg+ placed 6th
2009 SANBA middle weight placed 1ste
2009 SANBA novice 75kg+ placed 1ste
Forum Signature: There is only one way, the sweating way!
Oct 23, 2009
PXTJAN001 is inspired by heinrichvos . Reason: ">120kg, <3% bodyfat, need I say more " - 12:09 am - Comment
Sep 30, 2009
PXTJAN001 uploaded a new Photo Gallery Picture - 12:57 am - Comment
Jul 21, 2009
PXTJAN001 joined the BodyGroup South African Muscle - 1:16 am - Comment
Jun 21, 2009
PXTJAN001 updated Body Stats - Arms: 16.5 ins. , Calves: 15 ins. , Chest: 45.3 ins. , Forearms: 12.6 ins. , Shoulders: 52 ins. , Thighs: 24.2 ins. , Waist: 31.5 ins. - 1:15 pm - Comment
Jun 8, 2009
PXTJAN001 updated Body Stats - Arms: 16.6 ins. , Calves: 15 ins. , Chest: 45.5 ins. , Forearms: 12.6 ins. , Shoulders: 50.4 ins. , Thighs: 24.4 ins. , Waist: 31.3 ins. - 1:28 pm - Comment
May 10, 2009
PXTJAN001 reviewed MuscleTech NaNO Vapor and rated it 9/10 - 10:48 am - Comment
See Last 27 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Reaching a 4% body fat, 60kg Dumbell Press, 150kg Squat, 11 second 100m sprint.
Goal (Long): My ultimate goal is to take a 4 year breake from the chemical engineering industry and join the army special force division.
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
PXTJAN001 has answered 9 of 67 total questions.
View all 9 of PXTJAN001's BodyAnswers »
What chest workout has worked best for you?
Flat dumbell press (3 X 8)
What is your favorite bicep building exercise?
What is your favorite tricep building exercise?
View all 9 of PXTJAN001's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 05, 2009
Reason:
Started: Feb 05, 2009
Reason:
Review: Vapour works extremely well for me; you can feel your body heating up about 15 minutes...
Overall Rating: 9/10
Taste Rating: 7/10
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 22, 2009 1:07am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Magazines:
Mens Health
Muscle Evolution SA
Healthy Foods:
Tuna
Chicken Breast
Almonds
Cheat Foods:
Fitness Books:
Abs diet
Mens health's Hardbody
Workout Music:
[ Leave PXTJAN001 a Comment
GertLouw [ View Profile ] Oct 23, 2009 7:22am
looking superb my local friend. G.
StoneRSA [ View Profile ] Jun 9, 2009 8:16am
Hi bud
Thanks for the comment!
You looking good too, carry alot of muscle!!
FittestMan [ View Profile ] Feb 9, 2009 2:38pm
we need to get together for some rugby and diving! But maybe be glad uve never had to play against me...lol!
Forbidden Angel Warrior [ View Profile ] Dec 31, 2008 5:27pm
You have awesome arms!!!! Keep up the great progress!!!! lol
ShotokhanDragon [ View Profile ] Aug 18, 2008 5:45am
Hey buddy, great pics, you have a lot to be proud of. Myself, I have a way to go before I post pics like yours, but I will get there.
Oh, by the way, you might want to buy a new measuring tape, the one you have lies, your arms look a lot bigger than 16.68", they look more like 18" to 19".
Great job!, hot pic.
Have a great day!
Mike
myboysrock3 [ View Profile ] Aug 17, 2008 2:25pm
hey man. i'm just travelling back from a conference in Joberg & capetown and I'm at the airport catching up on laptop and noticed your profile. you look pretty jacked, brother--should serve you well in rugby. BTW--sad on the springbok's loss yesterday. didn't seem like anything would go there way. keep hitting man!
