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real name
Patrick Vincent
age
19
gender
Male
location
gym
GoodLife Fitness 24 Hour
occupation
Student
Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
169 Lbs.
LEAN BODY MASS
23 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Mar 29, 2013
CURRENT BODY FAT
12
%
Mar 29, 2013
PROGRESS HISTORY
Lbs.
2012-09-24,2012-11-07,2013-01-14,2013-03-08,2013-03-11,2013-03-29
200,190,202,200,194,192
Mar 12, 2013
210 Lbs.
%
2012-09-24,2012-11-07,2013-01-14,2013-03-11,2013-03-29
12,10.5,13.5,12.5,12
Mar 12, 2013
14 %
Lbs.
2012-09-24,2012-11-07,2013-01-14,2013-03-08,2013-03-11,2013-03-29
176,170.1,174.7,173,169.8,169
Programs
My Workout Philosophy View My Full Workout Program
PVincent21 has not added any program information.
My Nutrition Program View My Full Nutrition Program
PVincent21 has not added any program information.
My Supplement Program View My Full Supplement Program
PVincent21 has not added any program information.
My Motivation Program View My Full Motivation Program
PVincent21 has not added any program information.
PVincent21 updated his weight from 200 Lbs. to 194 Lbs., a 6 Lb. loss in 3 days.
Mar 11, 2013 | LikePVincent21 updated his weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 53 days.
Mar 8, 2013 | Like
PVincent21 joined GoodLife Fitness 24 Hour (Greater Sudbury, Canada).
Jan 14, 2013PVincent21 updated his weight from 190 Lbs. to 202 Lbs., a 12 Lb. gain in 68 days.
Jan 14, 2013 | LikeVisitor Comments
PVincent21 has no comments on his page.
PVincent21 updated his weight from 194 Lbs. to 192 Lbs., a 2 Lb. loss in 18 days.