Bodybuilding.com Information Motivation Supplementation
in:
PVedda56 male (Ohio, US | Student)
my goal: Gain Muscle

Gain muscle, get stronger

height: 5'9"
|
weight: 174 Lbs.
|
body fat: 23%
|
gym:  

Reputation:

Members Following: 3

Member Since: Nov 5, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2007
HOW I STARTED:

Hated being weak, weakest on football team

WHY I LOVE IT:

Every time i walk out of the gym, i walk out better than i came in. and if i dont im wasting my time.

PVedda56's Progress & Goals

Progress Photos
Jan 20, 2008
Jan 26, 2008 looks good just need to work on lowe back

View All Progress Photos (3)

Lbs.
2007-11-05, 2007-11-28, 2007-11-29, 2008-01-28, 2008-07-10, 2009-04-12, 2009-05-15
188.0, 190.0, 188.0, 180.0, 175.0, 179.0, 174.0
TIME UNTIL GOAL: No Goal
Start: 188 Lbs. Goal: No Goal Weight
%
2008-07-11, 2007-11-05, 2007-11-28, 2007-11-29, 2008-01-28, 2008-07-10, 2008-07-11, 2009-04-12, 2009-05-15
24.5, 27.8, 27.0, 26.1, 24.3, 24.3, 24.5, 23.0, 23.0
2008-09-08
20 %
TIME UNTIL GOAL: Expired
Start: 27.8% Goal: 20% Sep 08, 2008
Lbs.
2007-11-05, 2007-11-28, 2007-11-29, 2008-01-28, 2008-07-10, 2009-04-12, 2009-05-15
135.7, 138.7, 138.9, 136.3, 132.5, 137.8, 134.0
Current LBM: 134 Lbs. May 15, 2009
Latest Bodystats
Neck
N/A
Apr 12, 2009
Apr 12, 2009
Hips
N/A
Apr 12, 2009
Apr 12, 2009
Apr 12, 2009
Apr 12, 2009
Thighs
N/A

View All BodyStats

Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 179Lbs. to 174Lbs.
5Lbs. loss in the last 33 days
May 15, 2009
Total Weight
174Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 179Lbs. to 174Lbs.
5Lbs. loss in the last 33 days
May 15, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 179Lbs. to 174Lbs.
5Lbs. loss in the last 33 days
May 15, 2009
 
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PVedda56's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

PVedda56 has not added any program information.

My Nutrition Program View My Full Nutrition Program

PVedda56 has not added any program information.

My Supplement Program View My Full Supplement Program

PVedda56 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

keep getting bigger and making goals and breaking them

What PVedda56 is up to

About PVedda56

About Me:
My Favorites:
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 21, 2009 230Lbs.
Squats Latest Update: Mar 21, 2009 239Lbs.
Deadlift Latest Update: Mar 21, 2009 271Lbs.
Bicep Curl Latest Update: Jul 30, 2008 118Lbs.
Barbell Rows Latest Update: Jul 30, 2008 157Lbs.
Overhead Press Latest Update: Jul 14, 2008 152Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 4
  • Views:
  • 455
  • Forum:
  • Workout Journals
  • Replies:
  • 1
  • Views:
  • 199
View all 1253 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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