Apr 9, 2008 4:05pm

haha wud up bitch

Mar 4, 2008 8:53am

not bad. been better, also been worse. yourself?

Feb 24, 2008 9:45pm

thanks bro, keep up the motivation and work hard

Feb 24, 2008 9:43pm

thanks man, i appreciate it. keep workin hard

Feb 22, 2008 11:39pm

no man sorry don't have much for you. just bust it hard. the core is one of those things that everyone hates to work but loves the results. i've found just make sure you're always changing it up. they tend to adapt very easily and need constant change. whenever you hear about a new ab exercise just try it out for a while and see what your results are. good luck, improve yourself in someway everyday

Jan 28, 2008 7:48pm

i've been lifting for about six years but i've only been real serious about it for about a year now. it pretty much replaced the sports i no longer play. my back routine is pretty typical, nothing special. normal, narrow, and wide grip lat pull downs...sitting, standing, and bent over rows on machines or with dumbbells or barbells... normal grip chin ups. pretty common, i just make sure i dont neglect it like a lot of people do

Jan 6, 2008 8:51pm

well, people left me alone for the most part this year because lets face it, our irish sucked. but last year was rough. purdue students can be brutal about it. it doesn't phase me though, i'll love the blue and gold 'til i die. it always puts a smile on my face when i see ND gear being worn around campus. i swear theres more TRUE ND fans here than there are true purdue fans. most of them just like PU because they go here