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real name
Michael
age
48
gender
Male
location
Boston, MA, US
gym
occupation
Personal Trainer, International Sports Sciences Association Representative
Overall Goal
///
Live Healthier
To live a healthy lifestyle and mentor others to do the same.
Progress & Goals
BEFORE
CURRENT
179.5 Lbs.
LEAN BODY MASS
31.7 Lbs.
BODY FAT
CURRENT WEIGHT
211.1
Lbs.
May 14, 2007
CURRENT BODY FAT
15
%
May 13, 2007
PROGRESS HISTORY
Lbs.
2007-01-24,2007-05-13,2007-05-14
220,212,211.2
%
2007-05-13
15
Lbs.
2007-01-24,2007-05-13,2007-05-14
187,180.2,179.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
PUMPFIT has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
PUMPFIT has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
PUMPFIT has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I really don't have to stay motivated. Working out, eating healthy, being athletic, is a lifestyle choice. All the motivation I need is in the way I look and feel.
Visitor Comments
musclefyr
Hey Michael, just stopping by to say Hey and wish you a happy healthy and prosperous 2008.
Holly
Jan 5, 2008 9:48pm
candysue
...a I would love to have you as my friend. Thanks for the add! Very cute pic I might add!!
Dec 6, 2007 10:16pm
Lyndy
Hey Mike,
Well now that you're a my space friend I'm updating my fellow Bostonian that I placed 2nd in New Hampshire on May 12. Now I'm headed to Nationals in 2 1/2 weeks. Please keep me in your thoughts and prayers. Hope you're doing well.
Lynda
Jun 27, 2007 8:12pm
Captain Ahab
What a fantastic goal that you stated with the words "to live a healthy lifestyle and mentor others to do the same." You are to be commended sir not only for living the lifestyle but for choosing to mentor others, I don't know of a better persuit.
You are a real role model.
Jun 23, 2007 7:44pm
Lyndy
Thanks so much for your kind comments. I'm preparing for the Nationals now. I'll keep you posted!
May 28, 2007 8:41am
heidirago
Hi... So this is like myspace for bodybuilders, huh? I think I like it :)
May 20, 2007 3:56pm
sharonr
How about some more pics first. Nice sized forearms. What are your legs like??
May 13, 2007 9:49pm
deanna7272
Sorry I haven't been in touch about that ISSA thing... Track season started and I am CRAZY with it..lol Take care... Deanna
Apr 26, 2007 10:15pm
PUMPFIT is now friends with gracerivera.