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Membership Info
Member Since: Aug 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 371
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 22, 2009 8:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 5, 2007 2:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

PTgirl

Overall Goal:  Goal #1 20% body fat!

Fit Status:  PTgirl has not entered a Fit Status.  Ask PTgirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Melissa
Sex:
Female
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I was a dancer in highschool and had dreams of becoming a ballerina... than I got 6 ft tall, so I switched to the martial arts and got HOOKED! I have been killing myself ever since :)
Why I Love It:
I love to push myself and get that feeling of accomplishment.
How I Stay Motivated:
I am addicted to the feeling I get after I work out. When I dont work out, I feel guilty, slimy, and gross! Also I keep making goals for myself to give me that extra push.
BB Accomplishments:
Im working towards my goal of 18% body fat and the ability to do ONE unassisted pull up :)
Forum Signature:
Last Updated: Sep 5, 2007 2:14pm

What PTgirl Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2007 2:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 5, 2007 2:20pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal #1 20% body fat!
Goal (Long):
Last year I became a certified personal trainer. I LOVE my job and Im good at what I do BUT we all know you are your best business card and I want my business card to look the BEST! So Im on the hunt for tips to help me get down to my ultimate body fat goal of 18%!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Sep 5, 2007 2:25pm

Members That Inspire PTgirl:
PTgirl does not have inspirational members yet.

BodyAnswers
PTgirl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 5, 2007 2:25pm

Videos of PTgirl
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 2:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 2:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Started: Jul 02, 2007
Reason: Being vegiterian its really hard to make sure I get all the protein I need. Plus it also curves...
Last Updated: Sep 5, 2007 2:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 6, 2009 9:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Singing
  • Reading
  • Watching movies
Healthy Foods:
  • Steamed Tofu and Veggies
  • Egg whites scrambled with vegan cheese and veggie sausage
  • Luna Bars
Cheat Foods:
  • Pizza
  • Cheese Quesadillas
  • Beer
Workout Music:
  • Scissor Sisters
  • Mos Def
  • Incubus
Last Updated: Sep 5, 2007 2:43pm

Friends (0)
Last Updated: Sep 5, 2007 2:43pm

Visitor Comments (0)
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