Last Visit: Dec 30, 2009 8:54am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 3, 2009 1:28pm Last Blog Post: Jul 6, 2009 3:24pm
I would like to turn my mass into lean muscles and cuts
Goal (Long):
I currently weight ~255 lbs and would like to get down to 230 or so. I currently lift weights and started to train for a half marathon again but my days tend to be very long...10 hr days.
Today was my first day back after a month of being sick and vacation...It's time to get serious. I will post my very first pic hopefully tonite and monitor it so that I can see my gains. I need all the help I can get!
Go to my website bro, I put a lot of time into getting the truth around about everything you would want to know about bodybuilding on there.The answers you seek will be there, and its straight to the point and no BS... Take care bro, www.brunosfitness.com