Discounts & Deals - Sign Up!
real name
Chris Fairfield
age
25
gender
Male
location
Wiscasset, ME, US
gym
occupation
Personal Trainer
Overall Goal
///
Transform My Body
Im looking for a bodybuilding sponsor. Please email me at ptcfairfield@yahoo.com
Progress & Goals
BEFORE
CURRENT
167.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
May 18, 2010
CURRENT BODY FAT
9
%
May 18, 2010
PROGRESS HISTORY
Lbs.
2010-03-30,2010-04-02,2010-04-04,2010-05-18
185,185,188.8,184
%
2010-04-26,2010-05-18
10.5,9
Lbs.
2010-03-30,2010-04-02,2010-04-04,2010-05-18
165.6,165.6,169,167.4
Programs
My Workout Philosophy View My Full Workout Program
PTCFAIRFIELD has not added any program information.
My Nutrition Program View My Full Nutrition Program
PTCFAIRFIELD has not added any program information.
My Supplement Program View My Full Supplement Program
PTCFAIRFIELD has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by seeing pictures of people with better bodies than me. I figure if they can do it, so can I.
Visitor Comments
Leave a Comment
boon9484
Hey man, In Lisbon Maine at the moment. Hows ur progress been lately. Cant see any of ur pics for some reason.
--------------------------------
[From Maine too huh? What part? Nice work too man, the abs are coming through good.]
Feb 13, 2011 8:34pm
doobz0326
dudue youtr looking AMAZING bro your chest arms abd abs all look cut from stone! what are you doing these days . i want to look like you do so bad. your bf must be lower the 6% now flipping amazing man hope your well hope to hear from you soon
Nov 5, 2010 2:15pm
kg_luv
Ive been doing pretty well man. Except i had some pizza last night. Im gonna have to work hard today lol. Hows it going for you bro.
Oct 30, 2010 12:29pm
guest
What do you charge bro?
Oct 30, 2010 12:04pm
TrailrParkTrash
haha.. hey thanks for the motivational kick in the buttski.. I need that because I've been slacking a bit..lol
Oct 29, 2010 6:01pm
conroejock
if i can look like 2% of you, then that would be a good start, bro. hehe.
Oct 29, 2010 1:08pm
conroejock
dude, you have any kind of spreadsheet that you wouldn't mind sharing. i'm looking to do the same. i need to be more detail-oriented if i want to make faster progress.
Oct 29, 2010 10:54am
joecushing
Oh, I might curl this weekend. I don't think that will stress the shoulder.
Oct 27, 2010 6:00pm
joecushing
I was just noticing today that my shoulder is feeling better. I'm not ready to lift with it yet, but I feel progress. In the mean time, my legs and abs are nice and sore today. Thanks for asking. How's the recovery going?
Oct 27, 2010 5:52pm
conroejock
great to hear, man. btw, what is up with 'improving steadily?' dude, you're already there in many different ways. keep inspiring those of us that really need it!
Oct 27, 2010 3:14pm