Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Please remove this profile.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Philosophy
My Workout Philosophy View My Full Workout Philosophy
PRO_FORMANCE has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
PRO_FORMANCE has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
PRO_FORMANCE has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
PRO_FORMANCE has not added any philosophy information.
Visitor Comments
bowskie69
hey dude! get in on this: http://forum.bodybuilding.com/showthread.php?t=131397193 read the rules and win you some free stuff!!
Feb 15, 2011 1:12pm
beasted
hey i think what your doing for this website is reall awsome. i have 37 days left of my transformation i no how to diet and stuff but not exactly the right wat. i got the right supps and stuff i was just wondering how to get in a complete shred . within 38 days including water loss tanning pro tan etc. i just wanna no quickest way to shred up along with cardio? what could i do. also could you spice up a diet that would be perfect for killing body fat quick
Jan 27, 2010 7:50pm
ccchance22
yuppp training is going excellent and the cardio is def giving me some nice cuts these days!!!!
Dec 19, 2009 10:14am
dirtymik
Thanks for the add. It's slow going but I'm getting there. Do you have a store here in Rhody?
Dec 17, 2009 7:33pm
Italianoak02864
next week is Monday-Wednesday school then gym then wrestling.Thursday-saturday practice in the morning then gym. I can miss a workout and double up the next day I don't mind
Dec 17, 2009 1:08pm
PRO_FORMANCE is now friends with FitBit.