Member Since: Aug 30, 2008
BodyBlog Started: Aug 30, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 37
Overall: 5,050
Forum Posts: 93
BodyBlog Entries: 0
Comments to Others: 152
Forum Rep (? ) :
Last Visit: Yesterday, 2:41pm
Last Forum Post: Never
Last Photo Upload : Oct 4, 2009 7:30am
Last Profile Update: Nov 15, 2009 11:29am
Last Blog Post : Aug 30, 2008 7:30am
PROTEINIKON
Overall Goal: I WANT TO REACH MY MAXIMUM MUSCULAR DEVELOPMENT
Fit Status:
PROTEINIKON has not entered a Fit Status.
Ask PROTEINIKON for an update.
Real Name:
MIKE
Sex:
Male
Age:
50
Location:
MADRID, MADRID, Spain
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
MY FIRST WORKOUTS...WITH STONES!. MY PARENTS BELIEVED A GYM WAS NOT A GOOD PLACE FOR A YOUNG MAN, SO I HAD TO MAKE MY OWN STONE GYM AT A PARK NEAR MY PARENT'S HOME.
Why I Love It:
ME DRAGGING THE VAN OF A FRIEND (I HAVE NO CAR) WITH A CHAIN ATTACHED TO MY HARNESS....WOOOFFF, THAT FEELING OF STRENGHT CANT BE DESCRIBED, BUDDIES.
How I Stay Motivated:
WITH UR COMMENTS
BB Accomplishments:
Forum Signature:
LABOR OMNIA VINCIT
Aug 15, 2007
Oct 4, 2009
BEING A HARDGAINER IS MY ETERNAL PUNISHMENT
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I WANT TO REACH MY MAXIMUM MUSCULAR DEVELOPMENT
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
PROTEINIKON does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 30, 2008 7:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
93 View All Posts
Posts Per Day:
0.20
Last Activity:
Nov 25, 2009 3:06am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
BODYBUILDING, STRENGHT SPORTS
ARCHAEOLOGY
[ Leave PROTEINIKON a Comment ]
JerryAB [ View Profile ]
Nov 10, 2009 6:16pm
Hola Mike, Como va todo? Muy buen progreso! Amigo. Saludos
eros64 [ View Profile ]
Nov 7, 2009 10:50am
hola big man...como sigue todo? yo estoy para empezar entrenando piernas
TrailrParkTrash [ View Profile ]
Nov 7, 2009 8:47am
I only spent 3 days in Madrid but it's a beautiful city that I would like to explore more! It's a date! ;)
TrailrParkTrash [ View Profile ]
Nov 6, 2009 2:13pm
AYE! sorry, I was in Spain last spring! It's a great country, great food, great wine! ;) Next time I'll knock on your door and show you what a real workout is like..lol ;)
TrailrParkTrash [ View Profile ]
Nov 6, 2009 12:59pm
looking pumped in the update! :)
bodybuildchi [ View Profile ]
Nov 3, 2009 8:39am
Great main pic. Hot as hell.
Johnny64 [ View Profile ]
Nov 2, 2009 6:52pm
Looking great men keep up the good work. great work.
PaBuilder [ View Profile ]
Nov 2, 2009 7:26am
hey big guy how ya been? i see ya have the flu, I have the stomach virus here. man it sucks
lookin pretty good though
stay focused
jhb.male [ View Profile ]
Nov 1, 2009 9:05am
For a man of any age you have a really great body :) Hope you are doing well!
graphlex [ View Profile ]
Oct 27, 2009 4:56am
Mucho gracias for the rating!
eros64 [ View Profile ]
Oct 25, 2009 10:43am
hola.....gran hermano.....cada dia que pasa tienes mas musculos....sigue asi
PaBuilder [ View Profile ]
Oct 16, 2009 11:37am
new avi is tremendous. you really look awesome. one bad a$$ for sure. great development.
stay focused
have a great weekend
angram [ View Profile ]
Oct 8, 2009 6:27am
great new avi...
socalbeachjock [ View Profile ]
Oct 7, 2009 4:41pm
im doing great. getting ready to hit legs in a bit!
socalbeachjock [ View Profile ]
Oct 7, 2009 3:08pm
hey man! look at you with all cool!! hehe. how are you?
Big_Oz [ View Profile ]
Oct 4, 2009 8:58pm
Thnx for the rating!
dsegersmusicman [ View Profile ]
Oct 4, 2009 7:53am
AS USUAL....TOTALLY IMPRESSIVE MUSCLE!! THOSE PECS ROCK....HARD,SOLID & EXCELLENT SHAPE!! BLESSINGS & A BEAR HUG! DAVE.
fitnova [ View Profile ]
Sep 23, 2009 4:26pm
Hi Mike! Thank you for the comment! You look phenomenal!!!
DJ_Muscle [ View Profile ]
Sep 23, 2009 8:55am
Thanks a lot man. Appreciate it.
socalbeachjock [ View Profile ]
Sep 22, 2009 4:03pm
hey big guy. how are you?