bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 28 Photos
AT GYM, YESTERDAY (2009-OCT-04) WHEN RELAXED, NO ABS, JUST SIZE
7 Comments 12 Comments

View PROTEINIKON's:

Contact PROTEINIKON:
Send Email
Send Private Message
Report PROTEINIKON Report PROTEINIKON
Leave Comment for PROTEINIKON Leave Comment


Membership Info
Member Since: Aug 30, 2008
BodyBlog Started: Aug 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 64
  • Overall: 5,349
Forum Posts: 93
BodyBlog Entries: 0
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:07am
Last Forum Post: Never
Last Photo Upload: Oct 4, 2009 7:30am
Last Profile Update: Dec 13, 2009 7:55am
Last Blog Post: Aug 30, 2008 7:30am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 145
Stalking (?) : 0
Inspiring (?) : 0

PROTEINIKON

Overall Goal:  I WANT TO REACH MY MAXIMUM MUSCULAR DEVELOPMENT

Fit Status:  PROTEINIKON has not entered a Fit Status.  Ask PROTEINIKON for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
MIKE
Sex:
Male
Age:
50
Location:
MADRID, MADRID, Spain
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
MY FIRST WORKOUTS...WITH STONES!. MY PARENTS BELIEVED A GYM WAS NOT A GOOD PLACE FOR A YOUNG MAN, SO I HAD TO MAKE MY OWN STONE GYM AT A PARK NEAR MY PARENT'S HOME.
Why I Love It:
ME DRAGGING THE VAN OF A FRIEND (I HAVE NO CAR) WITH A CHAIN ATTACHED TO MY HARNESS....WOOOFFF, THAT FEELING OF STRENGHT CANT BE DESCRIBED, BUDDIES.
How I Stay Motivated:
WITH UR COMMENTS
BB Accomplishments:
Forum Signature:
LABOR OMNIA VINCIT
Last Updated: Sep 24, 2008 9:11am

What PROTEINIKON Is Up To:
Dec 3, 2009
PROTEINIKON set a new Profile Picture
Oct 4, 2009
PROTEINIKON uploaded 2 new Photo Gallery Pictures
PROTEINIKON uploaded a new Progress Picture
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2007 Oct 4, 2009
JUST PECS
BEING A HARDGAINER IS MY ETERNAL PUNISHMENT
Last Updated: Oct 7, 2009 10:26am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2008 8:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2008 8:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I WANT TO REACH MY MAXIMUM MUSCULAR DEVELOPMENT
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2008 10:41pm

Members That Inspire PROTEINIKON:
PROTEINIKON does not have inspirational members yet.

BodyAnswers
PROTEINIKON has answered 0 of 67 total questions.
View all 0 of PROTEINIKON's BodyAnswers »

(No Answer)

View all 0 of PROTEINIKON's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2008 10:41pm

Videos of PROTEINIKON
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 10:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 10:41pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 30, 2008 7:30am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2008 10:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 93 View All Posts
Posts Per Day: 0.19
Last Activity: Dec 18, 2009 2:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • BODYBUILDING, STRENGHT SPORTS
  • ARCHAEOLOGY
Last Updated: Sep 23, 2008 4:02pm

Friends (145)









Last Updated: Dec 13, 2009 7:55am

Visitor Comments (190)
[ Leave PROTEINIKON a Comment ]
Robj [ View Profile ]
Dec 21, 2009 10:58am
Have a fun, safe, happy Christmas Mike All the best to you. Rob
Dave Christmas #3 dsegersmusicman [ View Profile ]
Dec 15, 2009 4:28am
WHATS GOING ON THERE BUFF CLAUS???? HOPE THE IRON IS TREATING YOU WELL SIR! BIG CHRISTMAS HUG & BLESSINGS, DAVE.
working the guns myboysrock3 [ View Profile ]
Dec 13, 2009 2:32am
thankx for the props. ur looking jacked man. training hard/\?
Lower Chest Relaxed angram [ View Profile ]
Dec 9, 2009 2:54pm
Felices fiestas Mike! Veo que estais listo para celebrar las navidades...sois el papa Noel mas musculoso que hubiese visto en mi vida! Se me antoja la bebida que teneis en la mano, se ve refrescante!!
socalbeachjock [ View Profile ]
Dec 8, 2009 11:40pm
Hey big guy! Como estas?
Robj [ View Profile ]
Dec 8, 2009 9:46am
Great Santa suit!
working the guns myboysrock3 [ View Profile ]
Dec 3, 2009 10:18pm
looking jacked santa. nice work.
eros64 [ View Profile ]
Dec 2, 2009 8:31am
hola hermano....como va todo? aqui de puta madre.....cuidate
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 2, 2009 6:58am
Hey Mike just checkin in to see how things are going for you? I hope this finds you well stay focused my friend
Chest-Abs2 JerryAB [ View Profile ]
Nov 10, 2009 6:16pm
Hola Mike, Como va todo? Muy buen progreso! Amigo. Saludos
eros64 [ View Profile ]
Nov 7, 2009 10:50am
hola big man...como sigue todo? yo estoy para empezar entrenando piernas
TrailrParkTrash [ View Profile ]
Nov 7, 2009 8:47am
I only spent 3 days in Madrid but it's a beautiful city that I would like to explore more! It's a date! ;)
TrailrParkTrash [ View Profile ]
Nov 6, 2009 2:13pm
AYE! sorry, I was in Spain last spring! It's a great country, great food, great wine! ;) Next time I'll knock on your door and show you what a real workout is like..lol ;)
TrailrParkTrash [ View Profile ]
Nov 6, 2009 12:59pm
looking pumped in the update! :)
side chest bodybuildchi [ View Profile ]
Nov 3, 2009 8:39am
Great main pic. Hot as hell.
Johnny64 [ View Profile ]
Nov 2, 2009 6:52pm
Looking great men keep up the good work. great work.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 2, 2009 7:26am
hey big guy how ya been? i see ya have the flu, I have the stomach virus here. man it sucks lookin pretty good though stay focused
Torso, abs need work jhb.male [ View Profile ]
Nov 1, 2009 9:05am
For a man of any age you have a really great body :) Hope you are doing well!
Torso graphlex [ View Profile ]
Oct 27, 2009 4:56am
Mucho gracias for the rating!
eros64 [ View Profile ]
Oct 25, 2009 10:43am
hola.....gran hermano.....cada dia que pasa tienes mas musculos....sigue asi
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Steel Bar