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Overall Goal
///
Transform My Body
To add more muscle mass and get even leaner!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Jan 13, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-01-20,2010-05-17,2011-01-13
178.5,174,187
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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