Last Visit: Nov 17, 2009 10:54pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Oct 11, 2008 2:43am Last Profile Update: Nov 10, 2009 1:44am Last Blog Post: Aug 15, 2007 6:49am
I have always wanted to bodybuild even as a kid...and after seeing the likes of great champs such as Arnold and Lou in mags,it sparked me to start lifting seriously.
Why I Love It:
To see how far i can develope my physique...competition or not.
How I Stay Motivated:
The image of a perfect physique that i've envisioned in my mind....I won't stop till i've aquired that look.
BB Accomplishments:
5 times Heavyweight National champ,Gold medal holder heavyweight Mr.asia 99' and top 15 IFBB World Amateur Championship 2000.
Forum Signature:
ULTIMATE GYM - MALAYSIA.
HOME OF MR ASIA.
http://gallyot.blogspot.com
www.mrasia.bravehost.com
www.armleg.com/probuffedbodies
www.unonutrition.com
TOTALLY REBUILD MY PHYSIQUE AND TAKE IT TO THE NEXT LEVEL !!!
Goal (Long):
ALL I WANT IS TO BUILD A PHYSIQUE THAT IS AS FLAWLESS AS POSSIBLE EVENTHOUGH I WERE TO STOP COMPETITIVE BODYBUILDING...EVEN IF IT TAKES ME YEARS TO REACH THAT GOAL.
After stumbling around the dark looking at how to create a bodybuilding & fitness forum for my countrymen,i came across a friends blog that had a free forum provider.
Truly user friendly so i thought to myself..if he could do it so can i.
hey man! :D how is it going?? i just wanna ask yu something.. im stuck at 116kg now -_- n on my 4 month bulking phase to 125kg.. shuld i increase carbs intake more? well.. take care buddy :)
Hi,
So u are the porky(nic)/ i saw u somewhere i bliv in the forum n read ur posts.
Anyway u are huge n ur back is wide n thick! 20 yrs of hardcore training paid off ^^
Give me some guidance too ya..
