Last Visit: Today, 10:03pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Jun 21, 2007 8:21am Last Profile Update: Jul 6, 2008 10:29pm Last Blog Post: Jan 22, 2008 3:36am
I have always wanted to bodybuild even as a kid...and after seeing the likes of great champs such as Arnold and Lou in mags,it sparked me to start lifting seriously.
Why I Love It:
To see how far i can develope my physique...competition or not.
How I Stay Motivated:
The image of a perfect physique that i've envisioned in my mind....I won't stop till i've aquired that look.
BB Accomplishments:
5 times Heavyweight National champ,Gold medal holder heavyweight Mr.asia 99' and top 15 IFBB World Amateur Championship 2000.
Forum Signature:
ULTIMATE GYM - MALAYSIA.
HOME OF MR ASIA.
http://gallyot.blogspot.com
www. mrasia.bravehost.com
www.armleg.com/pro buffedbodies
www.probuffedbodies.chatan go.com
Last Updated: Jan 22, 2008 3:44am
Progress Pictures
Nov 30, 1986
Jun 20, 2007
After high school back in 86'@ 74kg just before starting bodybuilding in Jan 87'
2 weeks after getting back into training.Slacked off a lot due to work and injuries.Still weighing about 125kg but not very lean.
TOTALLY REBUILD MY PHYSIQUE AND TAKE IT TO THE NEXT LEVEL AND HOPEFULLY TURN PRO SOON!!!
Goal (Long):
ALL I WANT IS TO BUILD A PHYSIQUE THAT IS AS FLAWLESS AS POSSIBLE EVENTHOUGH IF I WERE TO STOP COMPETITIVE BODYBUILDING...EVEN IF IT TAKES ME YEARS TO REACH THAT GOAL.
Nothing much to say except that i've been quite preoccupied with running the gym and promoting bodybuilding here in Malaysia.Helped organise a bodybuilding event for the Sports and Youth Ministry 2 years now...06 & 07 and soon for 08.Been getting overwhelming response from the competitors...
Hi,
So u are the porky(nic)/ i saw u somewhere i bliv in the forum n read ur posts.
Anyway u are huge n ur back is wide n thick! 20 yrs of hardcore training paid off ^^
Give me some guidance too ya..
