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Fit Status /// View History
Joined fitocracy. Madness I tell you.
May 24, 2012 9:05am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Which time?!?!? Ive always been an on again, off again gym guy. Unfortunately I've never been on again long enough to hit my lifelong goals. So let's say I started in HS for football. usually 3 months on then 6 off. As I get older, it gets closer to 6 on, 3 off. hopefully I get to 3 months cardio, 3months bulk, NO months off. Still not there though
WHY I LOVE IT:
Feeling sore for the next day and a half. It excites me to know that I'm building those fibers back bigger and stronger!
PORFI86's Progress & Goals
Progress Photos
Lbs.
2011-12-30, 2009-06-15, 2009-06-20, 2009-06-29, 2009-07-07, 2009-08-03, 2009-08-14, 2009-08-23, 2010-08-08, 2010-08-23, 2010-08-29, 2010-09-05, 2010-09-12, 2010-09-19, 2010-09-26, 2010-10-02, 2010-10-10, 2010-10-17, 2010-10-24, 2010-11-02, 2010-11-06, 2010-11-12, 2011-02-01, 2011-12-30
178.0, 173.0, 173.0, 170.0, 173.0, 176.0, 178.0, 180.0, 185.0, 186.4, 185.0, 185.0, 180.0, 180.2, 179.0, 175.6, 175.6, 175.6, 171.4, 169.8, 167.6, 166.6, 178.0, 178.0
2012-02-29
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
173 Lbs.
Goal:
190 Lbs.
Feb 29, 2012
%
2011-12-30, 2009-06-15, 2009-06-20, 2009-06-29, 2009-07-07, 2009-08-03, 2009-08-23, 2009-09-18, 2010-08-08, 2010-08-23, 2010-08-29, 2010-09-05, 2010-09-12, 2010-09-19, 2010-09-26, 2010-10-02, 2010-10-10, 2010-10-17, 2010-10-24, 2010-10-25, 2010-11-02, 2010-11-12, 2011-02-01, 2011-12-30
21.7, 21.0, 21.0, 21.0, 21.0, 22.0, 23.0, 22.0, 25.0, 24.6, 24.0, 24.0, 23.2, 22.4, 22.6, 21.0, 20.2, 20.9, 20.8, 20.2, 19.6, 18.6, 21.7, 21.7
2012-05-21
18 %
TIME UNTIL GOAL:
Expired
Start:
21%
Goal:
18%
May 21, 2012
Lbs.
2009-06-15, 2009-06-20, 2009-06-29, 2009-07-07, 2009-08-03, 2009-08-14, 2009-08-23, 2010-08-08, 2010-08-23, 2010-08-29, 2010-09-05, 2010-09-12, 2010-09-19, 2010-09-26, 2010-10-02, 2010-10-10, 2010-10-17, 2010-10-24, 2010-11-02, 2010-11-06, 2010-11-12, 2011-02-01, 2011-12-30
136.7, 136.7, 134.3, 136.7, 137.3, 137.1, 138.6, 138.8, 140.5, 140.6, 140.6, 138.2, 139.8, 138.5, 138.7, 140.1, 138.9, 135.7, 136.5, 134.8, 135.6, 139.4, 139.4
Current LBM:
139.4 Lbs.
Dec 30, 2011
PORFI86's Program
My Workout Program View My Full Workout Program
PORFI86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
PORFI86 has not added any program information.
My Supplement Program View My Full Supplement Program
PORFI86 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuildong.com, my Iphone and its body-sculpting applications, and the mirror.
About PORFI86
About Me:
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Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Squats...
Posted in Training : Dec 28, 2010 5:53pm I probably should have started this blog when I first put up my page, but as with everything else gym related - better late than never. Squats - I hate them! I love the thought of huge "These loose fitting pants are too tight" legs, and I know there's only one way to get them. - Squats I want to gain 25 lbs! and I know the fastest way to gain weight is in your legs - and the best way to do that? - - Squats. It's just the Preparation necessary for them is like no other workout. Go to sleep early. Wake up well rested. Eat a good balanced breakfas...
