bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

POR2GUE
"I don't get daily progress pics."

View POR2GUE's:
Profile
BodyBlog
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact POR2GUE:
Send Email
Send Private Message
Report POR2GUE Report POR2GUE
Leave Comment for POR2GUE Leave Comment


Progress Pictures


Oldest Newest
Aug 7, 2007 Oct 4, 2008
out of shape front 190lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 15.0 lb (6.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 8.6 %

  Start Current Goal Remaining  
  Dec 7, 2007 Nov 30, 2009 Jul 18, 2007 Goal Has Expired  
  172.0 lb (78.2 kg) 190.0 lb (86.4 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 25, 2009 190.0 lb (86.4 kg) 2.4 lb (1.1 kg) 1.3 %
Feb 25, 2009 187.6 lb (85.3 kg) 2.6 lb (1.2 kg) 1.4 %
Jan 18, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Dec 8, 2008 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 7, 2007 Nov 30, 2009 Jul 18, 2007 Goal Has Expired  
  12.0 % 12.0 % 8.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 4, 2008 12.0 % 1.5 % 14.3 %
Jul 6, 2008 10.5 % -2.5 % -19.2 %
Feb 3, 2008 13.0 % 1.0 % 8.3 %
Dec 9, 2007 12.0 % 0.0 % 0.0 %
Dec 7, 2007 12.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.3" (112.4 cm) Change: -43.3" (-109.9 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 1.0" (2.5 cm) -43.3" (-109.9 cm) -97.7 %
Nov 15, 2007 44.3" (112.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -15.3" (-38.7 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2009 1.0" (2.5 cm) -15.5" (-39.4 cm) -93.9 %
Jan 20, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Nov 15, 2007 16.3" (41.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -39.0" (-99.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2009 1.0" (2.5 cm) -39.0" (-99.1 cm) -97.5 %
Nov 15, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -30.0" (-76.2 cm)
Current: 1.0" (2.5 cm) Percent Change: -96.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2009 1.0" (2.5 cm) -29.0" (-73.7 cm) -96.7 %
Sep 6, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Nov 15, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -22.5" (-57.2 cm)
Current: 1.0" (2.5 cm) Percent Change: -95.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 1, 2009 1.0" (2.5 cm) -22.5" (-57.2 cm) -95.7 %
Nov 15, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -14.0" (-35.6 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 1, 2009 1.0" (2.5 cm) -14.0" (-35.6 cm) -93.3 %
Nov 15, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -12.0" (-30.5 cm)
Current: 1.0" (2.5 cm) Percent Change: -92.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2009 1.0" (2.5 cm) -12.0" (-30.5 cm) -92.3 %
Nov 15, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -50.0" (-127.0 cm)
Current: 1.0" (2.5 cm) Percent Change: -98.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2009 1.0" (2.5 cm) -50.0" (-127.0 cm) -98.0 %
Nov 15, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -15.3" (-38.7 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 1.0" (2.5 cm) -15.3" (-38.7 cm) -93.8 %
Nov 15, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 15, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 14, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 59.0 lb (26.8 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2008 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Dec 22, 2008 334.0 lb (151.8 kg) 29.0 lb (13.2 kg) 9.5 %
Mar 11, 2008 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Jan 24, 2008 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 114.0 lb (51.8 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 36.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 30, 2008 429.0 lb (195.0 kg) 37.0 lb (16.8 kg) 9.4 %
Oct 11, 2008 392.0 lb (178.2 kg) 77.0 lb (35.0 kg) 24.4 %
Jan 24, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 377.0 lb (171.4 kg) Change: 126.0 lb (57.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 33.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 30, 2008 503.0 lb (228.6 kg) 74.0 lb (33.6 kg) 17.2 %
May 27, 2008 429.0 lb (195.0 kg) 52.0 lb (23.6 kg) 13.8 %
Jan 24, 2008 377.0 lb (171.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 9.0 lb (4.1 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 30, 2008 148.0 lb (67.3 kg) 9.0 lb (4.1 kg) 6.5 %
Jan 24, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 117.0 lb (53.2 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 41.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2008 397.0 lb (180.5 kg) 117.0 lb (53.2 kg) 41.8 %
Jan 24, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 71.0 lb (32.3 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 40.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2009 246.0 lb (111.8 kg) 71.0 lb (32.3 kg) 40.6 %
Jan 24, 2008 175.0 lb (79.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MAN Swagger