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To:
shellyrene
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From:
POR2GUE
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Nov 15, 2009 5:52pm
Hey Shell, how things goin?
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To:
azorean
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From:
POR2GUE
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Nov 15, 2009 5:26pm
Not really. You are too young to lack motivation and eat the way you do.
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To:
gashsam
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From:
POR2GUE
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Oct 21, 2009 3:32am
Keep at it, you're doing great!
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To:
CLM8
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From:
POR2GUE
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Oct 21, 2009 3:29am
Great job Char! You have done outstanding.
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To:
azorean
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From:
POR2GUE
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Oct 21, 2009 3:03am
same ol man. you been dieting?
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To:
azorean
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From:
POR2GUE
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Jul 21, 2009 8:18pm
you should put it on YouTube.
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To:
Xercisegrl
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From:
POR2GUE
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Jul 21, 2009 7:28pm
Dear Lord you guys are all beat up. Good luck with those surgeries. I'm doing my best (sort of) LOL, to avoid needing surgery.
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To:
azorean
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From:
POR2GUE
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Jul 21, 2009 7:26pm
Na, I don't go to those things.
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To:
Mikiko
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From:
POR2GUE
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Jul 21, 2009 12:46am
Hey, nice to hear from you. You do the same.
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To:
azorean
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From:
POR2GUE
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Jul 13, 2009 8:48pm
It's good you're drinking the water. My brother inlaw is part of the Grupo De Carnivale in San Jose. Folklar spends about as much energy or more than the Carnivale type stuff. Your dinners are way too heavy and you are storing way too much of those dinners as fat.Too much at one sitting is a big no no. Try to take in a small healthy lunch to start breaking up your day. Keep your mom's meals portion size down a little. Also try not to have dinner too late and then go to bed shortly after.
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To:
azorean
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From:
POR2GUE
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Jul 13, 2009 1:02am
You got it all back wards man. You can't keep starving yourself like that. Even though you say you have no appetite, your body is needing some food. You metabolism is shot, you can't speed it up like that.Are you even doing cardio or drinking at least a gallon of water a day? At your age with your schedule, you have no excuse to not be able to get in shape.
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To:
azorean
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From:
POR2GUE
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Jul 11, 2009 1:34am
You need way more food man.
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To:
Xercisegrl
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From:
POR2GUE
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Jul 11, 2009 1:34am
Glad to here you two are doing alright. So are you all recovered now? I'm on the IR myself with a dumb shoulder injury that won't go away.
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To:
azorean
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From:
POR2GUE
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Jul 9, 2009 12:00am
Your diet is non existent. It needs some serious help.
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To:
azorean
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From:
POR2GUE
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Jul 1, 2009 11:29pm
How hard are you really trying man? Tell me what a day looks like for you ie; workout,meals,sleep,etc.
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To:
HeartProtein
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From:
POR2GUE
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Jul 1, 2009 11:27pm
Haha,unfortunately no. There was one great looking young teacher, but of course I didn't have her. Story of my life I guess,lol
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To:
Sammyanna
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From:
POR2GUE
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Jul 1, 2009 1:10am
I see you wanna bring your chest down an inch. You look great already girl!
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To:
Trevor_Neel
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From:
POR2GUE
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Jul 1, 2009 1:08am
Stick to it Trev, you'll grow like a weed if you remember to eat like you weigh 250 and get plenty of sleep my man. I wish online resources were available when I was your age.
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To:
azorean
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From:
POR2GUE
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Jul 1, 2009 1:02am
So tell me why your motivation level is so ****ty man.
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To:
HeartProtein
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From:
POR2GUE
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Jul 1, 2009 1:00am
My High School teachers looked much different than you. LOL
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