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Preacher, strict &slow 5004resized
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Membership Info
Member Since: Nov 7, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 161
  • Overall: 4,907
Forum Posts: 692
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Comments to Others: 1309
BodyPoints (?) : 0
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Activity
Last Visit: May 13, 2008 6:24pm
Last Forum Post: May 10, 2008 3:25pm
Last Photo Upload: May 6, 2008 4:43pm
Last Profile Update: May 13, 2008 6:16pm
Last Blog Post: Nov 11, 2007 3:29pm

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POR2GUE

"Hillary couldn't satisfy her man, how can she satisfy America?"

Personal Info And Background:
Real Name: Patrick
Sex: Male
Age: 34
Location: California, United States
Occupation: General Contractor
Personal Website: http://Being constructed
Gym: Home Gym
Gym Location: My house
When I Started: Jul, 1986
How I Started: Got my first barbell set for a Christmas gift. That was it. Obviously I haven't worked out faithfully since 86, but thats just when it came into my life. I've had more lay offs than commitment.
Why I Love It: Love making my body change for the better.
The soreness after a hard workout,the pump,the burn,all of it.
How I Stay Motivated: I guess as I have gotten older my goals have changed a bit, but I have always stayed motivated by the mirror and reading other peoples stories.Being in better shape than my nephews who are in high school is also pretty nice.
BB Accomplishments: My only accomplishment would be I guess that I have never let it get away from me for to long at a time. I plan on eating as I have been for quite a while along with my weight training, God willing.
Forum Signature: Hillary couldn't satisfy her husband, she no doubt can't satisfy America!!!!!!
Last Updated: Feb 8, 2008 11:53pm

Progress Pictures
Aug 7, 2007 Apr 14, 2008
out of shape front backside day 2 of cut
162lbs. Starting new bulking phase.  Told you the legs were hella white. Tanning starts today.
Last Updated: May 6, 2008 11:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 3, 2008 5:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 11, 2008 9:04pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Hillary couldn't satisfy her man, how can she satisfy America?
Goal (Long): Putting on the extra weight for summer 08.Want to lean out prior to summer to get my body fat back into single digits again. I've put on about 15 pounds in the past 9 months. Body fat gone up 2% to 3%, BF is currently 12-13% and I hate being this smooth.I guess the next part of my goal will be my cutting cycle without to much muscle loss.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 10, 2008 3:16pm

BodyAnswers
POR2GUE has answered 2 of 56 total questions.
View all 2 of POR2GUE's BodyAnswers »

What tricep workout has worked best for you?
Same as with my biceps on back day, I always did tris on my chest day. I still do it this way for an 8 week period then go another 8 weeks of an isolated arm day(bis/tris).Either way its once a week.
- Updated Dec 18, 2007 7:43am

What bicep workout has worked best for you?
Have done biceps with back for most of my life. Recently (8 weeks ago) started an 8 week routine with an isolated arm day(bis/tris), really like being able to focus on those smaller muscles. I'm hitti...more
- Updated Dec 18, 2007 7:41am

View all 2 of POR2GUE's BodyAnswers »

Contest History:
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Last Updated: May 10, 2008 3:16pm

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Last Updated: May 10, 2008 3:16pm

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Last Updated: May 10, 2008 3:16pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 11, 2007 3:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Nov 17, 2007
Reason: Needed a better quality source of vitamins.Centrum wasn't cutting it. Already feel way...
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Feb 07, 2008
Reason: Needed a change. Liking it so far.
CytoSport Muscle Milk, 2.47 Lbs, Brownie Batter
Started: Apr 13, 2008
Reason: 
Last Updated: May 9, 2008 12:21pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 692 View All Posts
Posts Per Day: 3.62
Last Activity: May 13, 2008 4:24pm
Recent Threads:


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Friends (160)
Brandon200
6'2'' 200
 

Darese
JamCore Photoshoot
 

Delight2008
 

biggerthanyou83
Me in a tank
 

Kitn
 

cjacks9
I'm not even pumped up on this one
 

Tarina
St. Patrick's Day
 

nic902
i cant believe thats me!!
 

sparkie
 

Last Updated: May 11, 2008 1:08pm

Visitor Comments (998)
[ Leave POR2GUE a Comment ]
amysuds [ View Profile ]
May 12, 2008 10:54pm
I did..and thankyou much! Talk to you tomorrow:)
amysuds [ View Profile ]
May 12, 2008 10:48pm
Just wanted to stop and say nite nite man!!
cutting season bb4lyfe [ View Profile ]
May 12, 2008 7:40pm
hey thanks, lookin jacked man
curvyone [ View Profile ]
May 12, 2008 8:12am
Sorry been busy with tax season- I am a tax specialist so gets real busy during this time of year. Will have some new pics up in less than 2 weeks
Mr. Aries [ View Profile ]
May 11, 2008 8:21pm
thanks patrick. you are looking real thick right now. Hope your training is going well.
WeltDog [ View Profile ]
May 11, 2008 2:06pm
hey thanks for the advice, and good luck with ur cutting phase! later bro!
amysuds [ View Profile ]
May 11, 2008 11:02am
Thanks:) Have a great day with your family!!
WeltDog [ View Profile ]
May 9, 2008 5:54pm
hey man i was wonderin how muscle milk has worked for u and wen u take it? recently i bought some cyto gainer and in about three weeks im gonna start using it to help me gain some weight! thanx!!
kag808 [ View Profile ]
May 9, 2008 12:22pm
Oh the kids are gonna loooove it! So are you! Haven't been there in so long though, it's changed a lot. Well you guys have a wonderful time, enjoy the rides. :)
kag808 [ View Profile ]
May 9, 2008 12:14pm
Thanks Patrick! :) Hope all's well, have a fun weekend.
amysuds [ View Profile ]
May 9, 2008 12:06pm
That's right! Tell Betty I said hang in there:)
amysuds [ View Profile ]
May 9, 2008 11:59am
How's the family?
amysuds [ View Profile ]
May 9, 2008 11:58am
I know...probably too narrow for bodyspace!
trash TrailrParkTrash [ View Profile ]
May 9, 2008 4:23am
lol..it's cool to learn about foreign customs from other countries and stuff so I don't mind :) Hey great progress!
beckycharles [ View Profile ]
May 8, 2008 11:32am
Your picture comments crack me up. Have a good day.
trash TrailrParkTrash [ View Profile ]
May 8, 2008 5:40am
hahah.. it was great.. good people, food, wine..but that fado dancing is a bit weird! LOL ;)
trash TrailrParkTrash [ View Profile ]
May 7, 2008 9:11am
Voltei de férias em Portugal .. meu um belo país! ;)
KellyKel74 [ View Profile ]
May 7, 2008 5:28am
Good morning! Thanks for the comment =)
Jan 08 SoCal_Dedicated [ View Profile ]
May 6, 2008 11:39pm
Yea I hear ya. I just switched from Nights to Days now so I am going to have to get used to lifting at a different time now. Oh well haha
Jan 08 SoCal_Dedicated [ View Profile ]
May 6, 2008 11:16pm
Thanks man, I will keep pushing! and pulling for that matter haha...hows everthing going for you?!
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