Discounts & Deals - Sign Up!
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
Nov 11, 2011
CURRENT
Dec 29, 2011
143.9 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
167.3
Lbs.
Apr 10, 2013
CURRENT BODY FAT
14
%
May 24, 2012
PROGRESS HISTORY
Lbs.
2011-10-02,2011-10-12,2011-11-01,2011-11-11,2011-11-15,2011-11-19,2011-11-20,2011-11-24,2011-12-04,2011-12-08,2011-12-20,2011-12-27,2011-12-28,2011-12-29,2012-01-05,2012-01-24,2012-02-10,2012-03-07,2012-03-11,2012-03-15,2012-03-20,2012-03-22,2012-03-27,2012-03-29,2012-04-12,2012-04-19,2012-05-03,2012-05-15,2012-05-24,2012-05-28,2012-05-30,2012-06-06,2012-06-07,2012-06-16,2012-06-21,2012-07-01,2012-08-05,2012-08-06,2012-08-08,2012-09-02,2012-09-03,2012-09-13,2012-09-17,2012-09-20,2012-09-25,2012-10-04,2012-10-11,2012-10-17,2012-11-12,2012-11-23,2012-12-04,2012-12-17,2013-01-04,2013-02-18,2013-02-26,2013-03-21,2013-04-01,2013-04-10
160.6,164.3,163,163,163.7,163.5,163.5,163.6,162.9,163.8,163,163.5,164.2,163.9,164.3,163.7,162.8,162.1,163,165.4,161.9,163.5,165.9,163.5,165.2,164.8,163.6,163.1,164,164.2,164,164.9,164.6,162.5,164,164,165.1,165.1,165.4,165.4,164.2,165.4,164.7,164.2,165.1,165.4,164.5,165.1,166.4,166.9,166.5,166,167.6,166,165.4,165.3,164.3,167.3
%
2011-11-01,2011-11-11,2011-12-29,2012-05-24
15,15,14,14
Lbs.
2011-10-02,2011-10-12,2011-11-01,2011-11-11,2011-11-15,2011-11-19,2011-11-20,2011-11-24,2011-12-04,2011-12-08,2011-12-20,2011-12-27,2011-12-28,2011-12-29,2012-01-05,2012-01-24,2012-02-10,2012-03-07,2012-03-11,2012-03-15,2012-03-20,2012-03-22,2012-03-27,2012-03-29,2012-04-12,2012-04-19,2012-05-03,2012-05-15,2012-05-24,2012-05-28,2012-05-30,2012-06-06,2012-06-07,2012-06-16,2012-06-21,2012-07-01,2012-08-05,2012-08-06,2012-08-08,2012-09-02,2012-09-03,2012-09-13,2012-09-17,2012-09-20,2012-09-25,2012-10-04,2012-10-11,2012-10-17,2012-11-12,2012-11-23,2012-12-04,2012-12-17,2013-01-04,2013-02-18,2013-02-26,2013-03-21,2013-04-01,2013-04-10
136.5,139.7,138.6,138.6,139.1,138.9,139,139,138.5,139.2,138.6,138.9,139.6,141,141.3,140.8,140,139.4,140.2,142.3,139.3,140.6,142.7,140.6,142.1,141.7,140.7,140.3,141,141.3,141.1,141.8,141.5,139.7,141.1,141.1,142,142,142.2,142.2,141.2,142.2,141.6,141.2,142,142.2,141.4,142,143.1,143.5,143.2,142.8,144.1,142.8,142.2,142.2,141.3,143.9
Programs
My Workout Philosophy View My Full Workout Program
PMHo has not added any program information.
My Nutrition Program View My Full Nutrition Program
PMHo has not added any program information.
My Supplement Program View My Full Supplement Program
PMHo has not added any program information.
My Motivation Program View My Full Motivation Program
PMHo has not added any program information.
PMHo updated his weight from 165.3 Lbs. to 164.3 Lbs., a 1 Lb. loss in 11 days.
Apr 1, 2013 | Like
annieenglish likes this.
Visitor Comments
MooseZilla
How goes it? Give me an update on your progress!? Hope all is wonderful in your universe.
Mar 29, 2013 5:24pm
blueiz
You're welcome! Be sure to follow my journey and stay tuned for more contest updates!
Aug 14, 2012 10:35am
MooseZilla
Did the Tough Mudder this weekend in SoCal, it was awesome! Can't wait for the next one, we're thinking about an international adventure for the next one. Hope you've been well, give me an update on how your training is coming along!
Jul 12, 2012 8:39am
PMHo is now friends with jessordie, AlexSwig and 1 other.