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Membership Info
Member Since: Aug 1, 2007
BodyBlog Started: Aug 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,301
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 17, 2009 11:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 8:29pm
Last Blog Post: Aug 1, 2007 11:19pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 168
Stalking (?) : 87
Inspiring (?) : 0

PLAIN OLD SAM

Overall Goal:  TO COMPETE ONE DAY AND LIVE A STRONG AND HEALTHY LIFE.

Fit Status:  PLAIN OLD SAM has not entered a Fit Status.  Ask PLAIN OLD SAM for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
SAM
Sex:
Male
Age:
19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
SPOTING MY UNCLE WHEN MY UNCLE WORKED OUT HE NEED A SPOT AND I WAS THE ONLY ONE A ROUND SO HE CALLED ME OVER AND TOLD ME WHAT TO DO IF HE COULD NOT LIFT IT ANY MORE AND I COULD NOT GET IT OFF HIS CHEAT THAT WHEN I NEW I SHOULD GET STRONGER
Why I Love It:
YOU CAN SUCK AT ALL SPORTS BUT YOU CANT SUCK AT WEIGHT LIFTING
How I Stay Motivated:
LOOK IN THE IN A FITNESS MAGAZINE
BB Accomplishments:
Forum Signature:
Last Updated: Aug 4, 2007 10:38pm

What PLAIN OLD SAM Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 16, 2007 Oct 31, 2007
155lbs cheats 159 lbs
Last Updated: Feb 3, 2008 11:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 10, 2008 8:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 8:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TO COMPETE ONE DAY AND LIVE A STRONG AND HEALTHY LIFE.
Goal (Long):
I AM JUST 17 BUT IN THIS SPORT YOU HAVE TO START YOUNG TO BECOME A GRATE BODYBUILDER OR POWER LIFTER SOME GOALS OF MIND ARE TO COMPETE ON PRO LEAVE IS THE BIGGEST ONE, TO BECOME A GREAT POWER LIFTER. TO WAY 200LB AND PRESS 400LB IN 2-3 YEARS
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 1, 2007 9:11pm

Members That Inspire PLAIN OLD SAM:
PLAIN OLD SAM does not have inspirational members yet.

BodyAnswers
PLAIN OLD SAM has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 1, 2007 9:11pm

Videos of PLAIN OLD SAM
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2007 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2007 9:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 1, 2007 11:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Beverly Int. Mass, 500 Tablets
Started: May 01, 2007
Reason: I TAKE MASS AMINO ACID BECAUSE OF THE THREE AMINO ACID PRODUCTS I HAVE TAKEN THIS ONE HAS...
ON SUPERION AMINO 2222 TABS
ON SUPERION AMINO 2222 TABS

Started: May 01, 2007
Reason: THIS IS THE BEST AMINO OUT THERE I LOVE THIS STUFF THERE BIG PILLS BUT YOU SEE BIG RESULTS AND...
Last Updated: Aug 1, 2007 9:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 17, 2009 11:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • CAR AND WOMEN
Magazines:
  • PEPS
Healthy Foods:
  • PIZZA
Cheat Foods:
  • PIZZA
Fitness Books:
  • AROLD THE EDUDATION OF A BODYBUILDER
Workout Music:
  • I LISON TO THE RADIO : MOVE IN 939
Last Updated: Aug 1, 2007 10:11pm

Friends (255)









Last Updated: Dec 28, 2007 12:32am

Visitor Comments (13)
[ Leave PLAIN OLD SAM a Comment ]
timdewever [ View Profile ]
May 1, 2008 1:03pm
How is it going dude?
Ronald A. Strahan [ View Profile ]
Jan 2, 2008 10:06pm
Happy New Year Sam, are you getting huge? -Savage
Upload your profile picture! kag808 [ View Profile ]
Aug 27, 2007 8:27am
Thanks for the add and the sweet comment, Sam. Best of luck with your goals!!! :)
absolutvodka693 [ View Profile ]
Aug 24, 2007 5:32pm
Hey!
GeminiJedi [ View Profile ]
Aug 20, 2007 7:17am
Heavy is relative. Just do what you can and results will come!
nursenic [ View Profile ]
Aug 20, 2007 4:31am
Your welcome & keep up the good work!
timdewever [ View Profile ]
Aug 19, 2007 1:12pm
good chest!
nursenic [ View Profile ]
Aug 18, 2007 7:52pm
Thanks for the add. Good luck in all of your bodybuilding endeavors. Don't give up- already showing muscular development!
Ronald A. Strahan [ View Profile ]
Aug 17, 2007 2:18am
Home Gym! What is this home Gym nonsense bra?
GeminiJedi [ View Profile ]
Aug 16, 2007 10:16pm
Thanks for the add. Lift hard (stay natural) and don't give up!
GEAUX Saints! Patriots go Home. Get Out the DOME. DawnMelanie [ View Profile ]
Aug 16, 2007 11:49am
Thanks for the ADD, Sam! "Plain, Old"? Don't be so self-under rating. *smile*
Upload your profile picture! pump_69 [ View Profile ]
Aug 1, 2007 11:30pm
nice pose for a girl
Upload your profile picture! pump_69 [ View Profile ]
Aug 1, 2007 11:05pm
are thouse 12" inc
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