Last Visit: Oct 12, 2009 4:39pm Last Forum Post: Jun 5, 2009 3:07pm Last Photo Upload:Never Last Profile Update: Jul 12, 2009 10:28pm Last Blog Post: Jul 9, 2009 3:42pm
Fit Status:
STBEx is stalking me on here... had to remove the pics... sorry!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
PJ
Sex:
Female
Age:
41
Location:
United States
Occupation:
grad student/Graphic Designer-Art Ed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Began working out at 15. Hit a wall a few years back after some health issues. Healthy once again, a friend asked me to go lift weights with her, and I LOVED it. Though she quit after a few weeks, I was hooked! I've lost 23 pounds since mid-January. (update, make that 25lbs!)
Why I Love It:
It's the best results I've ever had, and I've tried it all.
How I Stay Motivated:
This site, and all you out there who ROCK as MOTIVATORS! THANKS!!!
BB Accomplishments:
I'VE GOT MY 18 YEAR OLD BODY BACK!!! WHAT'S LEFT TO SAY?!?!?!?!
Forum Signature:
"Try what others do, and keep what works for you!" ~me!
"You don't need to worry about getting back into shape if you are always in shape." ~Zabo Koszewski :( R.I.G.H.
"The true test of character is to give a man power." ~Abe Lincoln
Last Updated: Jul 5, 2009 1:38pm
What PJ68 Is Up To:
Jul 12, 2009
PJ68updated Fit Status "STBEx is stalking me on here... had to remove the pics... sorry!!!"
Sixpack abs, sexy arms, toned and fit legs and rear, too. Maybe gain a few pounds of muscle if I can. I'm in unknown territory! Still need to research body fat percentage to figure out that goal for myself. :)
Because he really cares about what he's doing, especially beacuse of his kids. And that's awesome. He checks in on me, and leaves the nicest comments ever. Thank you, JayBray1!
IRON GYM BAR. Doing the abs all the time. Holding myself up to DO the abs wih t the arms stretched out far apart on the bar, it's working the chest like CrAzY!!!!!! I LOVE IT!! Works the arms, too.
I'm calling it my 'triple-threat' exercise! WAY cool. IRON GYM BAR. Doing the abs all the time. Holding myself up to DO the abs wih t the arms stretched out far apart on the bar, it's working the chest like CrAzY!!!!!! I LOVE IT!! Works the arms, too.
I...more
- Updated Jun 8, 2009 7:48pm
What tricep workout has worked best for you?
I really like to do that one homestyle, too. Off the edge of a chair, one arm at a time.
- Updated May 15, 2009 5:15pm
What shoulder workout has worked best for you?
Love all arm workouts. Love to have sexy, defined arms.
Hey, what can I say!! When I beat the army men to the gym by 1 1/2 hours for early morning p.t. and go to classes 9-5... hey, a gal can only do so much!!! Even the NRGIZR BUN-E!
I've been running miles, bikin miles, climbin miles, You name it!!! LB, you know the deal!!! Barely hangin on........
SUMMERTIME WORKOUT!
Cardio:
3 mile path outdoors, weather permitting, alternating running and walking, enjoying the fresh air and the kick of Vitamin D!
Might still do the bike on Tuesday and Thursday. STAIR MASTER for 30 minutes, MWF. Got to make the heart PUMPED, too!!!
Hey girl, missed talking to you! I've been so busy with that class, ugh. Thankfully it's over but I start USF (University of South Florida) on the 24th, kinda excited though! I'll be doing 13 credit hours, but at least I'll be walking all over the place and I have 1 hour and 15 min in between my classes so I'll probably pop into the recreation center for a bit. How are you?
I don't know what those initials in your fit status stand for, but in any case, should i catch the next plane and go kick somebody's ass? If so you let me know ;) take care
lovin how u rock ur new suit..summertime is great and a bit rough for me..i will be back at it strong after vacation..kinda excited to slow back down after this week..hope u had an awesome 4th!!
What are you going to school to teach? Im going to be taking this week off since I am going to be on vacation this weekend and going to the lake on Wed.
I dont think you will have anything to worry about though, keeping up your diet and exercise! :)
Have a great week!
Hey there PJ!! Killer abs!! Thanks so much for the sweet comment and giving my ab workout a try and LOVING it! I'm sure sometimes it's a love/hate thing but in the end we're grateful for that terrible burn ;)
