Member Since: Dec 24, 2007
BodyBlog Started: Dec 25, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 26
Overall: 2,650
Forum Posts: 916
BodyBlog Entries: 0
Comments to Others: 8
Last Visit: Today, 4:33pm
Last Forum Post : Today, 4:25pm
Last Photo Upload : Aug 2, 2009 1:24pm
Last Profile Update: Oct 28, 2009 8:39am
Last Blog Post : Dec 25, 2007 4:18am
PINO2007
Overall Goal: PINO2007 has not set an Overall Goal
Fit Status:
PINO2007 has not entered a Fit Status.
Ask PINO2007 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
53
Location:
Switzerland
Occupation:
MUSICIAN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1994
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
competing twice in the WABBA suisse championship
Forum Signature:
train hard
Jul 20, 2009
Jul 30, 2009
30 DAYS INTO BIOFORGE , 177 POUNDS
FRONT RELAXED , 179 POUNDS
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
PINO2007 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 25, 2007 4:18am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
916 View All Posts
Posts Per Day:
1.33
Last Activity:
Today, 4:33pm
Recent Threads:
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[ Leave PINO2007 a Comment ]
thinarrowroot [ View Profile ]
Sep 8, 2009 10:26pm
your blog was most imformative and definitely inspiring. well done. hope I have similar success with it. its my 4th day today.
thinarrowroot [ View Profile ]
Sep 8, 2009 5:31am
just read your thread on bioforge. Awesome. I have just started, on my 3rd day and reading your blog is very encouraging. you look awesome. keep up the good work
azorean [ View Profile ]
Aug 30, 2009 1:55am
hows it going
jsfmt99 [ View Profile ]
Aug 29, 2009 5:24am
Yey Pino,
Thanks for your comment- very much appreciated! You have done some awesome work yourself! Keep up the excellent work and keep me posted!
All the best!
AustinHammond14 [ View Profile ]
Aug 3, 2009 3:25am
your in grat shape, well done
jsfmt99 [ View Profile ]
Aug 1, 2009 6:20am
Excellent progress!
Keep up the great work!
ALl the best!
G0re0bsessed [ View Profile ]
Sep 11, 2008 11:54pm
you sir are an inspiration. I will work to look just as great as you when I am in my 50's.
BigDude201 [ View Profile ]
Sep 1, 2008 8:28pm
Dude, You look great, especially for your age. I am jealous. Keep up the good work.
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