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Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
Grandfather bought me weights.
WHY I LOVE IT:
Stress relief
PHILHERNON's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
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No Starting Weight
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TIME UNTIL GOAL:
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No Starting Body Fat
Goal:
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Current LBM:
0 Lbs.
Latest Bodystats
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this member has not entered weight or body fat
Latest Bodystats
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this member has not entered weight or body fat
Latest Bodystats
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this member has not entered weight or body fat goal
Latest Bodystats
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PHILHERNON's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
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About PHILHERNON
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Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 9:31pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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favourite
Hello my dear new friend.I hope all is well with you.I am sorry to worry you with my Proposal for a relationship with you,My name is Favour,I just went Through your profile today I have no options than letting you Know that I am interested in you,I will also like to Know you the more,you can send an email to my email address(favoure_vaye@yahoo.com)so that I can send you more details about myself Including my photos.I believe we can move from here
Nov 6, 2010 12:46pm
forgood
Hello My name is natacha,i decide to contact you for friendship hopeing that you will accept my request, if i say hi.you may say whoz this.if i ask for chat.you may say why?? if i ask you for a coffee.you may say wt rubbish.if i say i liked ur profile.you may say im flattering you.if i ask for friendship.you may say m flirting.so can u plz suggest me hw to start wid a new relation.?till you reply am request"any vacancy there?my id desnatc@yahoo.co.uk thanks.
Apr 30, 2010 8:51am
Roc
Man,I think you are ze best! A real powerhouse. Wonderful balance of mass and definition. Keep me posted when you are competing or guest posing here in Los Angeles. You should post your stats and what you press (if you keep record of that sort of thing).
Jan 18, 2010 8:09pm
guest
Hi Phil,
Im a 35 year old guy who loves to work out. Im gonna do my second cycle soon. Anyways im nowwhere as big as you, did u do strongman competitions, you were awesome.
I saw your daughters pics on myspace, very cute. Can you email me back with some tips, any tips, im type 1 diabetic and dont feel ive taken my bodbuilding to a level which i think im capable of. I have nothing to show.
Best wishes and truly appreciate mass with class.
Aug 17, 2009 10:31pm
abdin_ho
you have a great body sir thats amazing .
can you tell me sir how i can get your body like you sir is cooooooooooooool
Apr 1, 2009 12:10pm
guest
you look awsome dude
www.muscle-core.com
Sep 24, 2008 6:23am
curt_james
Just listened to your No Bull Radio interview. Very cool episode. Wishing you success! I hope your gym is still going strong.
Sep 1, 2008 1:09pm
thebignick_old
Holy s***, you look like a monster in the video... Very Impressive.
Nov 13, 2007 2:51am
Illadelphia
Welcome to banned camp. You tried to take on the sea? You got drowned boy
Jun 27, 2007 10:43am
BARBELLA
41...is this a typo error on your profile? You look amazing-pic is incredible. Much respect! JX
Jun 12, 2007 3:20am