Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I like to drink a cup of coffee an hour to 30 mins before I train if I'm tired. If I don't have at least 30 mins, Mountain Dew Amp does a great job waking me up right before I train, although I try to just eat plenty of carbs for energy most of the time.I like to drink a cup of coffee an hour to 30 mins before I train if I'm tired. If I don't have at least 30 mins, Mountain Dew Amp does a great job waking me up right before I train, although I try t...more
- Updated Mar 30, 2008 10:02pm
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Helps keep me motivated. My workout partners are my two of my best friends so it's also a chance for us to socialize productively, and I have help to get out some forced reps.
- Updated Mar 30, 2008 10:00pm
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