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PHATerik
"Short term goal is to eat healthy and excercise TODAY."

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BodyBlog (18)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -18.0 lb (-8.2 kg)
Current: 252.0 lb (114.5 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 2, 2009 252.0 lb (114.5 kg) -3.5 lb (-1.6 kg) -1.4 %
Jan 25, 2009 255.5 lb (116.1 kg) -4.0 lb (-1.8 kg) -1.5 %
Jan 11, 2009 259.5 lb (118.0 kg) -10.5 lb (-4.8 kg) -3.9 %
Dec 28, 2008 270.0 lb (122.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 11, 2009 51.0" (129.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 11, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 11, 2009 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 11, 2009 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 11, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 11, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 11, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 11, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb